12.2 km | 01:16:16 | 06:15/km日期: 2016-06-14 19:39 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 84%
Pace: 06'15" / 06'03" / 06'13" / 05'57" / 06'06" / 06'09" / 06'01" / 06'21" / 06'06" / 07'35" / 06'06" / 06'13" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" (+00'07") | 1000 / 2000 |
| 3 | | 06'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'06" (+00'10") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 1000 / 6000 |
| 7 | | 06'01" (+00'05") | 1000 / 7000 |
| 8 | | 06'20" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'10") | 1000 / 9000 |
| 10 | | 07'35" (+01'39") | 1000 / 10000 |
| 11 | | 06'05" (+00'09") | 1000 / 11000 |
| 12 | | 06'12" (+00'16") | 1000 / 12000 |
| 13 | | 06'41" (+00'45") | 178 / 12178 |
6月累積里程 :
351.00 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'13" | 00:18'31" |
| 4 | 05'57" | 00:24'28" |
| 5 | 06'06" | 00:30'34" |
| 6 | 06'09" | 00:36'43" |
| 7 | 06'01" | 00:42'44" |
| 8 | 06'21" | 00:49'05" |
| 9 | 06'06" | 00:55'11" |
| 10 | 07'35" | 01:02'46" |
| 11 | 06'06" | 01:08'52" |
| 12 | 06'13" | 01:15'05" |
| 12.2 | 06'44" | 01:16'17" |
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