17.2 km | 02:30:49 | 08:46/km日期: 2024-02-25 16:38 - 總爬升: 381 m - 平均心率: 150 - 卡路里: 1679 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 71.1
Pace: 07'44" / 07'50" / 06'33" / 07'33" / 07'43" / 06'48" / 07'41" / 06'06" / 12'07" / 19'33" / 18'20" / 07'15" / 06'08" / 07'48" / 06'05" / 07'18" / 07'04" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'39") | 1000 / 1000 |
| 2 | | 06'39" (+00'38") | 631 / 1631 |
| 3 | | 08'06" (+02'05") | 1000 / 2631 |
| 4 | | 06'28" (+00'27") | 1000 / 3631 |
| 5 | | 08'04" (+02'03") | 1000 / 4631 |
| 6 | | 06'43" (+00'42") | 1000 / 5631 |
| 7 | | 07'24" (+01'23") | 1000 / 6631 |
| 8 | | 07'08" (+01'07") | 1000 / 7631 |
| 9 | | 06'39" (+00'38") | 1000 / 8631 |
| 10 | | 17'59" (+11'58") | 1000 / 9631 |
| 11 | | 23'52" (+17'51") | 1000 / 10631 |
| 12 | | 08'51" (+02'50") | 1000 / 11631 |
| 13 | | 06'01" | 1000 / 12631 |
| 14 | | 07'04" (+01'03") | 1000 / 13631 |
| 15 | | 06'45" (+00'44") | 1000 / 14631 |
| 16 | | 06'17" (+00'16") | 1000 / 15631 |
| 17 | | 07'47" (+01'46") | 1000 / 16631 |
| 18 | | 06'32" (+00'31") | 568 / 17199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
101.62 km 
Asics Tartheredge 3 累積 :
744.5 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'50" | 00:15'34" |
| 3 | 06'33" | 00:22'07" |
| 4 | 07'33" | 00:29'40" |
| 5 | 07'43" | 00:37'23" |
| 6 | 06'48" | 00:44'11" |
| 7 | 07'41" | 00:51'52" |
| 8 | 06'06" | 00:57'58" |
| 9 | 12'07" | 01:10'05" |
| 10 | 19'33" | 01:29'38" |
| 11 | 18'20" | 01:47'58" |
| 12 | 07'15" | 01:55'13" |
| 13 | 06'08" | 02:01'21" |
| 14 | 07'48" | 02:09'09" |
| 15 | 06'05" | 02:15'14" |
| 16 | 07'18" | 02:22'32" |
| 17 | 07'04" | 02:29'36" |
| 17.2 | 06'25" | 02:30'53" |
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