11.2 km | 01:29:47 | 07:58/km日期: 2024-02-20 19:45 - 地點: 河堤 - 天氣: 晴朗炎熱 - 卡路里: 668 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 73.1
Pace: 11'53" / 09'08" / 07'00" / 07'30" / 07'05" / 08'41" / 07'19" / 05'44" / 05'43" / 06'04" / 09'38" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'47" (+06'05") | 992 / 992 |
| 2 | | 09'14" (+03'32") | 1008 / 2001 |
| 3 | | 06'58" (+01'16") | 992 / 2994 |
| 4 | | 07'32" (+01'50") | 1006 / 4000 |
| 5 | | 07'02" (+01'20") | 1005 / 5006 |
| 6 | | 08'38" (+02'56") | 1005 / 6011 |
| 7 | | 07'20" (+01'38") | 1009 / 7021 |
| 8 | | 05'43" (+00'01") | 999 / 8020 |
| 9 | | 05'42" | 1002 / 9023 |
| 10 | | 06'04" (+00'22") | 1001 / 10025 |
| 11 | | 09'48" (+04'06") | 1005 / 11030 |
| 12 | | 11'26" (+05'44") | 247 / 11278 |
2月累積里程 :
172.44 km 
nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'53" | 00:11'53" |
| 2 | 09'08" | 00:21'01" |
| 3 | 07'00" | 00:28'01" |
| 4 | 07'30" | 00:35'31" |
| 5 | 07'05" | 00:42'36" |
| 6 | 08'41" | 00:51'17" |
| 7 | 07'19" | 00:58'36" |
| 8 | 05'44" | 01:04'20" |
| 9 | 05'43" | 01:10'03" |
| 10 | 06'04" | 01:16'07" |
| 11 | 09'38" | 01:25'45" |
| 11.3 | 11'34" | 01:28'54" |
展開計圈分析
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