6.2 km | 00:30:20 | 04:55/km日期: 2013-08-17 06:30 - 地點: 學校操場 - 天氣: 晴天 - 卡路里: 381 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'56" / 04'49" / 04'56" / 04'58" / 05'07" / 04'49" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'28") | 202 / 202 |
| 2 | | 04'53" (+00'11") | 211 / 414 |
| 3 | | 04'53" (+00'11") | 214 / 629 |
| 4 | | 04'48" (+00'06") | 218 / 847 |
| 5 | | 04'47" (+00'05") | 229 / 1077 |
| 6 | | 04'42" | 226 / 1303 |
| 7 | | 04'48" (+00'06") | 229 / 1533 |
| 8 | | 04'48" (+00'06") | 232 / 1765 |
| 9 | | 04'53" (+00'11") | 231 / 1997 |
| 10 | | 05'00" (+00'18") | 226 / 2223 |
| 11 | | 04'53" (+00'11") | 238 / 2462 |
| 12 | | 04'56" (+00'14") | 232 / 2695 |
| 13 | | 04'56" (+00'14") | 236 / 2931 |
| 14 | | 04'54" (+00'12") | 233 / 3165 |
| 15 | | 04'58" (+00'16") | 227 / 3392 |
| 16 | | 04'57" (+00'15") | 248 / 3641 |
| 17 | | 04'58" (+00'16") | 224 / 3865 |
| 18 | | 05'05" (+00'23") | 235 / 4101 |
| 19 | | 05'09" (+00'27") | 229 / 4330 |
| 20 | | 05'12" (+00'30") | 240 / 4571 |
| 21 | | 05'05" (+00'23") | 226 / 4797 |
| 22 | | 05'02" (+00'20") | 238 / 5035 |
| 23 | | 04'53" (+00'11") | 238 / 5274 |
| 24 | | 04'48" (+00'06") | 232 / 5506 |
| 25 | | 04'45" (+00'03") | 237 / 5744 |
| 26 | | 04'49" (+00'07") | 238 / 5982 |
8月累積里程 :
64.77 km 
Adidas ClimaCool 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'56" | 00:14'41" |
| 4 | 04'58" | 00:19'39" |
| 5 | 05'07" | 00:24'46" |
| 6 | 04'49" | 00:29'35" |
| 6.2 | 04'36" | 00:30'20" |
留言 
展開計圈分析
