17.0 km | 02:43:30 | 09:36/km日期: 2024-02-04 22:34 - 平均心率: 124 - 卡路里: 1396 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 91.2
Pace: 08'03" / 10'14" / 08'52" / 08'33" / 08'08" / 09'32" / 09'20" / 12'13" / 10'26" / 08'38" / 09'28" / 10'51" / 08'59" / 08'46" / 09'35" / 09'18" / 12'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" | 1000 / 1000 |
| 2 | | 10'13" (+02'10") | 1000 / 2000 |
| 3 | | 08'51" (+00'48") | 1000 / 3000 |
| 4 | | 08'33" (+00'30") | 1000 / 4000 |
| 5 | | 08'07" (+00'04") | 1000 / 5000 |
| 6 | | 09'32" (+01'29") | 1000 / 6000 |
| 7 | | 09'19" (+01'16") | 1000 / 7000 |
| 8 | | 12'13" (+04'10") | 1000 / 8000 |
| 9 | | 10'26" (+02'23") | 1000 / 9000 |
| 10 | | 08'38" (+00'35") | 1000 / 10000 |
| 11 | | 09'27" (+01'24") | 1000 / 11000 |
| 12 | | 10'50" (+02'47") | 1000 / 12000 |
| 13 | | 08'58" (+00'55") | 1000 / 13000 |
| 14 | | 08'46" (+00'43") | 1000 / 14000 |
| 15 | | 09'34" (+01'31") | 1000 / 15000 |
| 16 | | 09'17" (+01'14") | 1000 / 16000 |
| 17 | | 12'32" (+04'29") | 1000 / 17000 |
| 18 | | 09'16" (+01'13") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 68.22 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 10'14" | 00:18'17" |
| 3 | 08'52" | 00:27'09" |
| 4 | 08'33" | 00:35'42" |
| 5 | 08'08" | 00:43'50" |
| 6 | 09'32" | 00:53'22" |
| 7 | 09'20" | 01:02'42" |
| 8 | 12'13" | 01:14'55" |
| 9 | 10'26" | 01:25'21" |
| 10 | 08'38" | 01:33'59" |
| 11 | 09'28" | 01:43'27" |
| 12 | 10'51" | 01:54'18" |
| 13 | 08'59" | 02:03'17" |
| 14 | 08'46" | 02:12'03" |
| 15 | 09'35" | 02:21'38" |
| 16 | 09'18" | 02:30'56" |
| 17 | 12'33" | 02:43'29" |
| 17.0 | 06'30" | 02:43'30" |
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