半馬 | 01:53:44 | 05:23/km | 第11半馬官方成績 |
日期 | 2016-06-05 |
成績 | 01:53:44 |
總名次 | 95 / 1241 |
分組名次 | 2 / 27 |
平均速度 | 05:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'17" | 00:50'48" |
| 00:25'31" (+00'14") |
| 00:28'02" (+02'45") | 00:57'00" (+06'12") |
| 00:28'58" (+03'41") |
|
日期: 2016-06-05 05:59 - 總爬升: 325 m - 地點: 青埔棒球場 - 天氣: 熱死人 - 卡路里: 1229 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'37") | 1000 / 1000 |
2 | | 05'15" (+00'15") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'02" (+00'02") | 1000 / 4000 |
5 | | 05'01" (+00'01") | 1000 / 5000 |
6 | | 05'01" (+00'01") | 1000 / 6000 |
7 | | 05'01" (+00'01") | 1000 / 7000 |
8 | | 05'11" (+00'11") | 1000 / 8000 |
9 | | 05'09" (+00'09") | 1000 / 9000 |
10 | | 05'08" (+00'08") | 1000 / 10000 |
11 | | 05'24" (+00'24") | 1000 / 11000 |
12 | | 05'31" (+00'31") | 1000 / 12000 |
13 | | 05'46" (+00'46") | 1000 / 13000 |
14 | | 05'42" (+00'42") | 1000 / 14000 |
15 | | 05'37" (+00'37") | 1000 / 15000 |
16 | | 05'45" (+00'45") | 1000 / 16000 |
17 | | 05'34" (+00'34") | 1000 / 17000 |
18 | | 05'43" (+00'43") | 1000 / 18000 |
19 | | 05'50" (+00'50") | 1000 / 19000 |
20 | | 06'04" (+01'04") | 1000 / 20000 |
21 | | 05'37" (+00'37") | 998 / 20998 |
賽前宣言: 去年第一場與普攏鞏相見歡比賽
一年後長大可以跑半馬了XD
賽後評分: 志工很熱情~~
給 3 星 6月累積里程 : 196.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'16" | 00:10'13" |
3 | 05'00" | 00:15'13" |
4 | 05'02" | 00:20'15" |
5 | 05'02" | 00:25'17" |
6 | 05'01" | 00:30'18" |
7 | 05'02" | 00:35'20" |
8 | 05'11" | 00:40'31" |
9 | 05'09" | 00:45'40" |
10 | 05'08" | 00:50'48" |
11 | 05'25" | 00:56'13" |
12 | 05'31" | 01:01'44" |
13 | 05'46" | 01:07'30" |
14 | 05'43" | 01:13'13" |
15 | 05'37" | 01:18'50" |
16 | 05'45" | 01:24'35" |
17 | 05'35" | 01:30'10" |
18 | 05'43" | 01:35'53" |
19 | 05'51" | 01:41'44" |
20 | 06'04" | 01:47'48" |
21.0 | 05'38" | 01:53'26" |