5.0 km | 00:29:29 | 05:51/km日期: 2016-06-02 20:14 - 卡路里: 412 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'48" / 05'53" / 05'54" / 05'50" / 05'40" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'01") | 385 / 385 |
| 2 | | 05'56" (+00'18") | 406 / 792 |
| 3 | | 05'53" (+00'15") | 405 / 1197 |
| 4 | | 05'50" (+00'12") | 404 / 1602 |
| 5 | | 05'47" (+00'09") | 408 / 2011 |
| 6 | | 05'52" (+00'14") | 405 / 2417 |
| 7 | | 05'56" (+00'18") | 404 / 2821 |
| 8 | | 05'53" (+00'15") | 407 / 3229 |
| 9 | | 05'52" (+00'14") | 402 / 3631 |
| 10 | | 05'50" (+00'12") | 404 / 4036 |
| 11 | | 05'49" (+00'11") | 406 / 4443 |
| 12 | | 05'38" | 404 / 4848 |
| 13 | | 05'16" | 227 / 5075 |
6月累積里程 : 180.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'53" | 00:11'41" |
| 3 | 05'54" | 00:17'35" |
| 4 | 05'50" | 00:23'25" |
| 5 | 05'40" | 00:29'05" |
| 5.0 | 10'48" | 00:29'29" |
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