5.3 km | 00:37:09 | 07:03/km日期: 2016-05-23 20:08 - 卡路里: 450 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83%
Pace: 08'05" / 07'27" / 06'38" / 06'31" / 06'30" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'35") | 1000 / 1000 |
| 2 | | 07'27" (+00'57") | 1000 / 2000 |
| 3 | | 06'37" (+00'07") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'31" (+00'01") | 1000 / 5000 |
| 6 | | 07'33" (+01'03") | 259 / 5259 |
5月累積里程 : 252.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'27" | 00:15'32" |
| 3 | 06'38" | 00:22'10" |
| 4 | 06'31" | 00:28'41" |
| 5 | 06'30" | 00:35'11" |
| 5.3 | 07'34" | 00:37'09" |
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