16.4 km | 02:21:13 | 08:38/km日期: 2024-01-27 06:05 - 總爬升: 401 m - 平均心率: 133 - 卡路里: 1178 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 78.8
Pace: 08'15" / 10'26" / 11'20" / 11'40" / 11'31" / 11'57" / 11'45" / 08'25" / 24'48" / 13'48" / 07'17" / 10'20" / 06'26" / 07'34" / 11'37" / 06'23" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'53") | 1000 / 1000 |
| 2 | | 08'35" (+02'14") | 1000 / 2000 |
| 3 | | 11'19" (+04'58") | 1000 / 3000 |
| 4 | | 11'40" (+05'19") | 1000 / 4000 |
| 5 | | 11'30" (+05'09") | 1000 / 5000 |
| 6 | | 11'56" (+05'35") | 1000 / 6000 |
| 7 | | 09'37" (+03'16") | 1000 / 7000 |
| 8 | | 08'25" (+02'04") | 1000 / 8000 |
| 9 | | 07'42" (+01'21") | 1000 / 9000 |
| 10 | | 07'30" (+01'09") | 1000 / 10000 |
| 11 | | 06'24" (+00'03") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 06'26" (+00'05") | 1000 / 13000 |
| 14 | | 07'14" (+00'53") | 1000 / 14000 |
| 15 | | 09'25" (+03'04") | 1000 / 15000 |
| 16 | | 06'23" (+00'02") | 1000 / 16000 |
| 17 | | 06'49" (+00'28") | 354 / 16354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
183.88 km 
NB FuelCell V4 累積 :
501.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 10'26" | 00:18'41" |
| 3 | 11'20" | 00:30'01" |
| 4 | 11'40" | 00:41'41" |
| 5 | 11'31" | 00:53'12" |
| 6 | 11'57" | 01:05'09" |
| 7 | 11'45" | 01:16'54" |
| 8 | 08'25" | 01:25'19" |
| 9 | 24'48" | 01:50'07" |
| 10 | 13'48" | 02:03'55" |
| 11 | 07'17" | 02:11'12" |
| 12 | 10'20" | 02:21'32" |
| 13 | 06'26" | 02:27'58" |
| 14 | 07'34" | 02:35'32" |
| 15 | 11'37" | 02:47'09" |
| 16 | 06'23" | 02:53'32" |
| 16.4 | 08'33" | 02:56'34" |
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