10.4 km | 00:56:49 | 05:29/km日期: 2024-01-20 17:02 - 卡路里: 531 Cal - 總步數: 9770 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 80.5
Pace: 05'37" / 05'33" / 05'31" / 05'26" / 05'27" / 05'21" / 05'22" / 05'28" / 05'24" / 05'22" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'13") | 1000 / 1000 | 166 / 107 |
2 | | 05'35" (+00'11") | 1002 / 2002 | 170 / 104 |
3 | | 05'32" (+00'08") | 1001 / 3003 | 172 / 104 |
4 | | 05'28" (+00'04") | 1002 / 4006 | 172 / 105 |
5 | | 05'31" (+00'07") | 1002 / 5009 | 172 / 104 |
6 | | 05'26" (+00'02") | 1002 / 6011 | 172 / 106 |
7 | | 05'24" | 1000 / 7012 | 172 / 106 |
8 | | 05'28" (+00'04") | 1001 / 8013 | 172 / 106 |
9 | | 05'26" (+00'02") | 1000 / 9013 | 172 / 106 |
10 | | 05'26" (+00'02") | 1000 / 10013 | 173 / 106 |
11 | | 05'16" | 341 / 10355 | 173 / 109 |
1月累積里程 : 110.49 km
MW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'33" | 00:11'10" |
3 | 05'31" | 00:16'41" |
4 | 05'26" | 00:22'07" |
5 | 05'27" | 00:27'34" |
6 | 05'21" | 00:32'55" |
7 | 05'22" | 00:38'17" |
8 | 05'28" | 00:43'45" |
9 | 05'24" | 00:49'09" |
10 | 05'22" | 00:54'31" |
10.4 | 06'27" | 00:56'49" |