7.0 km | 01:18:16 | 11:09/km日期: 2016-05-27 20:17 - 總爬升: 378 m - 卡路里: 328 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 55%
Pace: 11'28" / 09'39" / 18'23" / 13'08" / 11'06" / 13'21" / 09'30" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+01'53") | 685 / 685 |
| 2 | | 46'02" (+37'01") | 2 / 687 |
| 3 | | 10'54" (+01'53") | 1000 / 1687 |
| 4 | | 09'01" | 1000 / 2687 |
| 5 | | 13'01" (+04'00") | 1000 / 3687 |
| 6 | | 10'58" (+01'57") | 1000 / 4687 |
| 7 | | 13'30" (+04'29") | 1000 / 5687 |
| 8 | | 10'18" (+01'17") | 1000 / 6687 |
| 9 | | 09'02" (+00'01") | 323 / 7011 |
5月累積里程 : 40.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 09'39" | 00:21'07" |
| 3 | 18'23" | 00:39'30" |
| 4 | 13'08" | 00:52'38" |
| 5 | 11'06" | 01:03'44" |
| 6 | 13'21" | 01:17'05" |
| 7 | 09'30" | 01:26'35" |
| 7.0 | 01'28" | 01:26'36" |
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