9.7 km | 01:36:14 | 09:53/km日期: 2016-05-15 08:46 - 卡路里: 411 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 84%
Pace: 08'59" / 09'08" / 10'10" / 10'18" / 10'32" / 11'21" / 09'35" / 09'03" / 10'24" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" | 1000 / 1000 |
| 2 | | 09'08" (+00'10") | 1000 / 2000 |
| 3 | | 10'10" (+01'12") | 1000 / 3000 |
| 4 | | 10'18" (+01'20") | 1000 / 4000 |
| 5 | | 10'31" (+01'33") | 1000 / 5000 |
| 6 | | 11'21" (+02'23") | 1000 / 6000 |
| 7 | | 09'34" (+00'36") | 1000 / 7000 |
| 8 | | 09'03" (+00'05") | 1000 / 8000 |
| 9 | | 10'23" (+01'25") | 1000 / 9000 |
| 10 | | 09'12" (+00'14") | 731 / 9731 |
5月累積里程 : 40.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 09'08" | 00:18'07" |
| 3 | 10'10" | 00:28'17" |
| 4 | 10'18" | 00:38'35" |
| 5 | 10'32" | 00:49'07" |
| 6 | 11'21" | 01:00'28" |
| 7 | 09'35" | 01:10'03" |
| 8 | 09'03" | 01:19'06" |
| 9 | 10'24" | 01:29'30" |
| 9.7 | 09'16" | 01:36'17" |
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