11.3 km | 01:02:19 | 05:32/km日期: 2024-01-15 05:59 - 卡路里: 760 Cal - 平均步頻: 179
Pace: 06'14" / 05'43" / 05'39" / 05'43" / 05'32" / 05'34" / 05'25" / 05'24" / 05'15" / 05'13" / 05'02" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'14") | 1001 / 1001 |
2 | | 05'42" (+00'43") | 1002 / 2003 |
3 | | 05'36" (+00'37") | 1007 / 3010 |
4 | | 05'41" (+00'42") | 1004 / 4015 |
5 | | 05'36" (+00'37") | 1002 / 5018 |
6 | | 05'33" (+00'34") | 1001 / 6019 |
7 | | 05'23" (+00'24") | 1012 / 7031 |
8 | | 05'21" (+00'22") | 998 / 8030 |
9 | | 05'19" (+00'20") | 1011 / 9041 |
10 | | 05'12" (+00'13") | 996 / 10037 |
11 | | 04'59" | 1012 / 11050 |
12 | | 04'47" | 250 / 11300 |
1月累積里程 :
346.94 km Android - samsung SM-S9080 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'43" | 00:11'57" |
3 | 05'39" | 00:17'36" |
4 | 05'43" | 00:23'19" |
5 | 05'32" | 00:28'51" |
6 | 05'34" | 00:34'25" |
7 | 05'25" | 00:39'50" |
8 | 05'24" | 00:45'14" |
9 | 05'15" | 00:50'29" |
10 | 05'13" | 00:55'42" |
11 | 05'02" | 01:00'44" |
11.3 | 04'50" | 01:02'08" |