|  恭喜完成了第 20 馬 全馬 | 05:55:57 | 08:26/km | 第20馬| 官方成績 | | 日期 | 2016-05-29 | | 成績 | 05:55:57 | | 總名次 | 630 / 1315 | | 分組名次 | 227 / 419 | | 平均速度 | 08:26/km |
陳逸凡  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'50" | 01:05'14" | | 00:33'24" (+01'34") | | 00:38'21" (+06'31") | 01:23'37" (+18'23") | | 00:45'16" (+13'26") | | 00:44'50" (+13'00") | 01:29'34" (+24'20") | | 00:44'44" (+12'54") | | 00:50'24" (+18'34") | 01:37'07" (+31'53") | | 00:46'43" (+14'53") | |
日期: 2016-05-29 06:01 - 總爬升: 563 m - 地點: 虎頭埤 - 天氣: 大太陽 - 卡路里: 2886 Cal - 溫度: 29°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'10") | 995 / 995 | | 2 | | 05'58" | 1003 / 1999 | | 3 | | 06'55" (+00'57") | 995 / 2994 | | 4 | | 06'18" (+00'20") | 1007 / 4001 | | 5 | | 06'24" (+00'26") | 994 / 4996 |
| 6 | | 07'18" (+01'20") | 1012 / 6009 | | 7 | | 06'13" (+00'15") | 994 / 7004 | | 8 | | 06'02" (+00'04") | 1008 / 8012 | | 9 | | 07'10" (+01'12") | 998 / 9010 | | 10 | | 06'37" (+00'39") | 1002 / 10013 | | 11 | | 08'06" (+02'08") | 1006 / 11019 | | 12 | | 07'53" (+01'55") | 997 / 12016 | | 13 | | 09'13" (+03'15") | 998 / 13014 | | 14 | | 06'18" (+00'20") | 1000 / 14014 | | 15 | | 06'50" (+00'52") | 1008 / 15023 | | 16 | | 10'15" (+04'17") | 1007 / 16030 | | 17 | | 08'36" (+02'38") | 990 / 17021 | | 18 | | 10'35" (+04'37") | 1014 / 18035 | | 19 | | 06'57" (+00'59") | 1004 / 19039 | | 20 | | 08'58" (+03'00") | 993 / 20032 | | 21 | | 08'29" (+02'31") | 1008 / 21041 | | 22 | | 08'57" (+02'59") | 996 / 22037 | | 23 | | 09'18" (+03'20") | 1009 / 23047 | | 24 | | 08'26" (+02'28") | 1002 / 24049 | | 25 | | 09'31" (+03'33") | 992 / 25042 | | 26 | | 10'14" (+04'16") | 1008 / 26050 | | 27 | | 07'45" (+01'47") | 1064 / 27114 | | 28 | | 07'36" (+01'38") | 946 / 28060 | | 29 | | 10'08" (+04'10") | 1006 / 29066 | | 30 | | 09'15" (+03'17") | 998 / 30065 | | 31 | | 10'26" (+04'28") | 1010 / 31075 | | 32 | | 10'38" (+04'40") | 1001 / 32076 | | 33 | | 08'13" (+02'15") | 1001 / 33077 | | 34 | | 11'17" (+05'19") | 993 / 34070 | | 35 | | 09'53" (+03'55") | 1001 / 35071 | | 36 | | 10'37" (+04'39") | 1014 / 36086 | | 37 | | 08'41" (+02'43") | 1000 / 37087 | | 38 | | 08'18" (+02'20") | 1012 / 38100 | | 39 | | 09'31" (+03'33") | 994 / 39094 | | 40 | | 09'13" (+03'15") | 1000 / 40095 | | 41 | | 09'04" (+03'06") | 1005 / 41100 | | 42 | | 09'24" (+03'26") | 1005 / 42106 | | 43 | | 09'14" (+03'16") | 174 / 42281 |
賽前宣言: 加油!! 5月累積里程 : 201.11 km  ASICS TARTHERZEAL 3-wide 累積 : 647.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 06'01" | 00:12'13" | | 3 | 06'53" | 00:19'06" | | 4 | 06'15" | 00:25'21" | | 5 | 06'29" | 00:31'50" | | 6 | 07'18" | 00:39'08" | | 7 | 06'12" | 00:45'20" | | 8 | 06'05" | 00:51'25" | | 9 | 07'10" | 00:58'35" | | 10 | 06'39" | 01:05'14" | | 11 | 08'02" | 01:13'16" | | 12 | 07'53" | 01:21'09" | | 13 | 09'18" | 01:30'27" | | 14 | 06'19" | 01:36'46" | | 15 | 06'49" | 01:43'35" | | 16 | 10'00" | 01:53'35" | | 17 | 08'48" | 02:02'23" | | 18 | 10'40" | 02:13'03" | | 19 | 06'57" | 02:20'00" | | 20 | 08'51" | 02:28'51" | | 21 | 08'43" | 02:37'34" | | 22 | 07'20" | 02:44'54" | | 23 | 10'43" | 02:55'37" | | 24 | 08'36" | 03:04'13" | | 25 | 09'28" | 03:13'41" | | 26 | 10'10" | 03:23'51" | | 27 | 08'04" | 03:31'55" | | 28 | 07'30" | 03:39'25" | | 29 | 09'50" | 03:49'15" | | 30 | 09'10" | 03:58'25" | | 31 | 10'34" | 04:08'59" | | 32 | 10'28" | 04:19'27" | | 33 | 08'42" | 04:28'09" | | 34 | 11'00" | 04:39'09" | | 35 | 09'40" | 04:48'49" | | 36 | 09'57" | 04:58'46" | | 37 | 09'42" | 05:08'28" | | 38 | 08'24" | 05:16'52" | | 39 | 09'08" | 05:26'00" | | 40 | 09'32" | 05:35'32" | | 41 | 09'11" | 05:44'43" | | 42 | 08'57" | 05:53'40" | | 42.3 | 10'14" | 05:56'33" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
