17.4 km | 01:34:31 | 05:26/km日期: 2016-05-24 14:46 - 總爬升: 155 m - 卡路里: 1016 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'55" / 05'30" / 05'07" / 05'27" / 05'04" / 05'15" / 05'10" / 05'57" / 05'53" / 05'29" / 05'52" / 06'00" / 05'21" / 05'26" / 05'29" / 05'30" / 05'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 991 / 991 |
2 | | 05'29" (+00'36") | 1013 / 2005 |
3 | | 05'06" (+00'13") | 1000 / 3006 |
4 | | 05'26" (+00'33") | 1000 / 4006 |
5 | | 05'04" (+00'11") | 1013 / 5020 |
6 | | 05'15" (+00'22") | 1006 / 6026 |
7 | | 05'04" (+00'11") | 1005 / 7031 |
8 | | 06'02" (+01'09") | 1005 / 8037 |
9 | | 05'51" (+00'58") | 1001 / 9038 |
10 | | 05'28" (+00'35") | 1013 / 10052 |
11 | | 05'53" (+01'00") | 1003 / 11055 |
12 | | 05'52" (+00'59") | 1008 / 12064 |
13 | | 05'27" (+00'34") | 993 / 13057 |
14 | | 05'25" (+00'32") | 1021 / 14079 |
15 | | 05'26" (+00'33") | 998 / 15077 |
16 | | 05'33" (+00'40") | 1012 / 16089 |
17 | | 05'21" (+00'28") | 995 / 17085 |
18 | | 04'43" | 278 / 17363 |
5月累積里程 :
255.57 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'30" | 00:10'25" |
3 | 05'07" | 00:15'32" |
4 | 05'27" | 00:20'59" |
5 | 05'04" | 00:26'03" |
6 | 05'15" | 00:31'18" |
7 | 05'10" | 00:36'28" |
8 | 05'57" | 00:42'25" |
9 | 05'53" | 00:48'18" |
10 | 05'29" | 00:53'47" |
11 | 05'52" | 00:59'39" |
12 | 06'00" | 01:05'39" |
13 | 05'21" | 01:11'00" |
14 | 05'26" | 01:16'26" |
15 | 05'29" | 01:21'55" |
16 | 05'30" | 01:27'25" |
17 | 05'17" | 01:32'42" |
17.4 | 04'59" | 01:34'31" |