12.5 km | 01:13:38 | 05:54/km日期: 2024-01-04 18:40 - 平均心率: 135 - 卡路里: 851 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 67.2
Pace: 06'43" / 06'15" / 06'03" / 06'04" / 06'01" / 05'56" / 05'50" / 05'39" / 05'44" / 05'40" / 05'32" / 05'27" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'09") | 1000 / 1000 |
| 2 | | 06'15" (+00'49") | 1000 / 2000 |
| 3 | | 06'03" (+00'37") | 1000 / 3000 |
| 4 | | 06'04" (+00'38") | 1000 / 4000 |
| 5 | | 06'00" (+00'34") | 1000 / 5000 |
| 6 | | 05'56" (+00'30") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" (+00'18") | 1000 / 9000 |
| 10 | | 05'39" (+00'13") | 1000 / 10000 |
| 11 | | 05'31" (+00'05") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 06'10" (+00'44") | 461 / 12461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
163.92 km 
亞瑟士 型號 累積 :
4011.6 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'15" | 00:12'58" |
| 3 | 06'03" | 00:19'01" |
| 4 | 06'04" | 00:25'05" |
| 5 | 06'01" | 00:31'06" |
| 6 | 05'56" | 00:37'02" |
| 7 | 05'50" | 00:42'52" |
| 8 | 05'39" | 00:48'31" |
| 9 | 05'44" | 00:54'15" |
| 10 | 05'40" | 00:59'55" |
| 11 | 05'32" | 01:05'27" |
| 12 | 05'27" | 01:10'54" |
| 12.5 | 06'10" | 01:13'45" |
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