20.8 km | 09:04:03 | 26:13/km日期: 2023-12-30 08:32 - 總爬升: 1213 m - 地點: 烏來大刀山大保克山O型 - 平均心率: 116 - 卡路里: 2338 Cal - 平均步頻: 104 - 溫度: 19°C - 濕度: 95.2
Pace: 23'42" / 32'38" / 49'21" / 41'36" / 22'54" / 23'16" / 21'27" / 36'42" / 36'54" / 36'13" / 41'02" / 28'42" / 31'05" / 20'45" / 15'59" / 13'40" / 13'56" / 15'55" / 14'06" / 13'26" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'54" (+10'29") | 1000 / 1000 |
2 | | 32'38" (+19'13") | 1000 / 2000 |
3 | | 49'21" (+35'56") | 1000 / 3000 |
4 | | 41'35" (+28'10") | 1000 / 4000 |
5 | | 22'54" (+09'29") | 1000 / 5000 |
6 | | 23'15" (+09'50") | 1000 / 6000 |
7 | | 21'27" (+08'02") | 1000 / 7000 |
8 | | 36'29" (+23'04") | 1000 / 8000 |
9 | | 37'06" (+23'41") | 1000 / 9000 |
10 | | 36'12" (+22'47") | 1000 / 10000 |
11 | | 41'02" (+27'37") | 1000 / 11000 |
12 | | 28'41" (+15'16") | 1000 / 12000 |
13 | | 31'05" (+17'40") | 1000 / 13000 |
14 | | 20'44" (+07'19") | 1000 / 14000 |
15 | | 15'59" (+02'34") | 1000 / 15000 |
16 | | 13'39" (+00'14") | 1000 / 16000 |
17 | | 13'55" (+00'30") | 1000 / 17000 |
18 | | 15'55" (+02'30") | 1000 / 18000 |
19 | | 14'06" (+00'41") | 1000 / 19000 |
20 | | 13'25" | 1000 / 20000 |
21 | | 14'07" (+00'42") | 746 / 20746 |
新北市陳正守

新北市陳正守
