10.0 km | 00:48:13 | 04:49/km日期: 2016-05-19 08:29 - 地點: 鄉間小路 - 天氣: 熱 - 卡路里: 549 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 72%
Pace: 04'55" / 04'54" / 04'52" / 04'54" / 04'56" / 04'48" / 04'44" / 04'43" / 04'47" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'12") | 1000 / 1000 |
| 2 | | 04'54" (+00'11") | 1000 / 2000 |
| 3 | | 04'51" (+00'08") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'44" (+00'01") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'47" (+00'04") | 1000 / 9000 |
| 10 | | 04'40" | 999 / 9999 |
5月累積里程 : 232.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'54" | 00:09'49" |
| 3 | 04'52" | 00:14'41" |
| 4 | 04'54" | 00:19'35" |
| 5 | 04'56" | 00:24'31" |
| 6 | 04'48" | 00:29'19" |
| 7 | 04'44" | 00:34'03" |
| 8 | 04'43" | 00:38'46" |
| 9 | 04'47" | 00:43'33" |
| 10.0 | 04'40" | 00:48'13" |
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