9.9 km | 00:54:34 | 05:30/km日期: 2016-05-16 05:26 - 地點: 學甲大灣 - 卡路里: 661 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'28" / 05'08" / 05'24" / 05'15" / 06'07" / 05'26" / 05'21" / 05'50" / 05'36" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'20") | 992 / 992 |
2 | | 05'06" | 1018 / 2010 |
3 | | 05'22" (+00'16") | 1004 / 3015 |
4 | | 05'17" (+00'11") | 1007 / 4022 |
5 | | 06'12" (+01'06") | 996 / 5019 |
6 | | 05'20" (+00'14") | 1005 / 6024 |
7 | | 05'21" (+00'15") | 1001 / 7026 |
8 | | 05'47" (+00'41") | 1017 / 8044 |
9 | | 05'36" (+00'30") | 1002 / 9046 |
10 | | 05'29" (+00'23") | 873 / 9920 |
台糖鉄路自行車步道
昨天幫忙自嗨馬機動補給,超忙沒跑,今早小補自嗨~
5月累積里程 :
138.39 km 馬自達超跑鞋 R X 7 累積 :
807.6 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'08" | 00:10'36" |
3 | 05'24" | 00:16'00" |
4 | 05'15" | 00:21'15" |
5 | 06'07" | 00:27'22" |
6 | 05'26" | 00:32'48" |
7 | 05'21" | 00:38'09" |
8 | 05'50" | 00:43'59" |
9 | 05'36" | 00:49'35" |
9.9 | 05'24" | 00:54'34" |