7.9 km | 00:43:20 | 05:30/km日期: 2016-05-11 06:52 - 地點: 土城運動場 - 卡路里: 425 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'12" / 05'30" / 05'13" / 05'06" / 04'42" / 04'59" / 05'02" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'22") | 493 / 493 |
| 2 | | 05'17" (+00'38") | 497 / 991 |
| 3 | | 05'29" (+00'50") | 506 / 1497 |
| 4 | | 05'29" (+00'50") | 497 / 1995 |
| 5 | | 05'10" (+00'31") | 506 / 2501 |
| 6 | | 05'17" (+00'38") | 503 / 3004 |
| 7 | | 05'15" (+00'36") | 487 / 3492 |
| 8 | | 04'55" (+00'16") | 513 / 4006 |
| 9 | | 04'39" | 497 / 4504 |
| 10 | | 04'43" (+00'04") | 504 / 5008 |
| 11 | | 05'00" (+00'21") | 493 / 5501 |
| 12 | | 04'54" (+00'15") | 512 / 6013 |
| 13 | | 04'58" (+00'19") | 498 / 6512 |
| 14 | | 05'03" (+00'24") | 503 / 7016 |
| 15 | | 04'50" (+00'11") | 499 / 7515 |
| 16 | | 14'22" (+09'43") | 360 / 7876 |
5月累積里程 :
266.26 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'30" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 05'06" | 00:21'01" |
| 5 | 04'42" | 00:25'43" |
| 6 | 04'59" | 00:30'42" |
| 7 | 05'02" | 00:35'44" |
| 7.9 | 08'40" | 00:43'20" |
ricky tseng 說推
留言 
展開計圈分析
