5.0 km | 00:30:53 | 06:09/km日期: 2023-11-21 17:36 - 卡路里: 255 Cal - 平均步頻: 168
Pace: 06'45" / 05'54" / 06'04" / 06'04" / 06'01" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'52") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'03" (+00'10") | 1000 / 3000 |
4 | | 06'04" (+00'11") | 1000 / 4000 |
5 | | 06'00" (+00'07") | 1000 / 5000 |
6 | | 07'00" (+01'07") | 13 / 5013 |
11月累積里程 : 118.60 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'54" | 00:12'39" |
3 | 06'04" | 00:18'43" |
4 | 06'04" | 00:24'47" |
5 | 06'01" | 00:30'48" |
5.0 | 06'24" | 00:30'53" |