22.0 km | 03:39:38 | 09:59/km日期: 2023-11-19 06:14 - 卡路里: 1584 Cal
Pace: 09'23" / 08'56" / 09'04" / 08'36" / 09'00" / 09'30" / 09'28" / 09'23" / 10'28" / 09'21" / 12'03" / 09'13" / 09'20" / 09'21" / 11'16" / 10'47" / 09'23" / 11'32" / 10'33" / 11'06" / 11'05" / 10'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+00'37") | 994 / 994 |
2 | | 08'58" (+00'18") | 999 / 1993 |
3 | | 09'00" (+00'20") | 1003 / 2997 |
4 | | 08'40" | 1006 / 4004 |
5 | | 09'01" (+00'21") | 994 / 4998 |
6 | | 09'26" (+00'46") | 1009 / 6007 |
7 | | 09'24" (+00'44") | 1005 / 7013 |
8 | | 09'29" (+00'49") | 1004 / 8017 |
9 | | 10'25" (+01'45") | 1000 / 9018 |
10 | | 09'19" (+00'39") | 1002 / 10020 |
11 | | 12'04" (+03'24") | 994 / 11015 |
12 | | 09'10" (+00'30") | 1009 / 12024 |
13 | | 09'18" (+00'38") | 1002 / 13027 |
14 | | 09'27" (+00'47") | 1003 / 14030 |
15 | | 11'10" (+02'30") | 997 / 15027 |
16 | | 10'49" (+02'09") | 1008 / 16036 |
17 | | 09'29" (+00'49") | 1005 / 17042 |
18 | | 11'28" (+02'48") | 994 / 18037 |
19 | | 10'36" (+01'56") | 1009 / 19046 |
20 | | 10'58" (+02'18") | 996 / 20043 |
21 | | 11'06" (+02'26") | 1006 / 21050 |
22 | | 10'21" (+01'41") | 998 / 22048 |
11月累積里程 :
62.18 km 美津濃26 26 累積 :
198.4 kmAndroid - Google Pixel 7a 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 08'56" | 00:18'19" |
3 | 09'04" | 00:27'23" |
4 | 08'36" | 00:35'59" |
5 | 09'00" | 00:44'59" |
6 | 09'30" | 00:54'29" |
7 | 09'28" | 01:03'57" |
8 | 09'23" | 01:13'20" |
9 | 10'28" | 01:23'48" |
10 | 09'21" | 01:33'09" |
11 | 12'03" | 01:45'12" |
12 | 09'13" | 01:54'25" |
13 | 09'20" | 02:03'45" |
14 | 09'21" | 02:13'06" |
15 | 11'16" | 02:24'22" |
16 | 10'47" | 02:35'09" |
17 | 09'23" | 02:44'32" |
18 | 11'32" | 02:56'04" |
19 | 10'33" | 03:06'37" |
20 | 11'06" | 03:17'43" |
21 | 11'05" | 03:28'48" |
22 | 10'00" | 03:38'48" |
22.0 | 15'50" | 03:39'34" |