11.0 km | 00:58:57 | 05:21/km日期: 2023-11-14 20:07 - 地點: 體育場 - 天氣: 小冷 - 卡路里: 693 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 77%
Pace: 05'37" / 05'34" / 05'34" / 05'26" / 05'24" / 05'29" / 05'20" / 05'07" / 05'13" / 04'55" / 05'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 993 / 993 |
2 | | 05'37" (+00'40") | 1007 / 2000 |
3 | | 05'30" (+00'33") | 996 / 2996 |
4 | | 05'29" (+00'32") | 1004 / 4001 |
5 | | 05'23" (+00'26") | 1002 / 5003 |
6 | | 05'29" (+00'32") | 998 / 6002 |
7 | | 05'19" (+00'22") | 1013 / 7016 |
8 | | 05'06" (+00'09") | 1004 / 8020 |
9 | | 05'10" (+00'13") | 992 / 9013 |
10 | | 04'57" | 1006 / 10019 |
11 | | 05'06" (+00'09") | 997 / 11016 |
11月累積里程 :
142.13 km 👣光腳ㄚ 累積 :
6254.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'34" | 00:11'11" |
3 | 05'34" | 00:16'45" |
4 | 05'26" | 00:22'11" |
5 | 05'24" | 00:27'35" |
6 | 05'29" | 00:33'04" |
7 | 05'20" | 00:38'24" |
8 | 05'07" | 00:43'31" |
9 | 05'13" | 00:48'44" |
10 | 04'55" | 00:53'39" |
11 | 05'05" | 00:58'44" |
11.0 | 04'54" | 00:58'49" |