10.0 km | 00:55:56 | 05:34/km日期: 2016-04-20 21:23 - 卡路里: 523 Cal - 總步數: 10080 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'31" / 05'30" / 05'39" / 06'01" / 05'30" / 05'30" / 05'30" / 05'35" / 05'32" / 05'27" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'04") | 1000 / 1000 | 174 / 103 |
| 2 | | 05'29" (+00'03") | 1002 / 2002 | 181 / 100 |
| 3 | | 05'37" (+00'11") | 1005 / 3008 | 175 / 101 |
| 4 | | 06'00" (+00'34") | 1000 / 4008 | 167 / 99 |
| 5 | | 05'30" (+00'04") | 1010 / 5019 | 184 / 98 |
| 6 | | 05'27" (+00'01") | 1008 / 6027 | 183 / 99 |
| 7 | | 05'27" (+00'01") | 1006 / 7033 | 183 / 99 |
| 8 | | 05'32" (+00'06") | 1008 / 8042 | 183 / 98 |
| 9 | | 05'29" (+00'03") | 1004 / 9046 | 183 / 99 |
| 10 | | 05'26" | 1002 / 10049 | 185 / 99 |
4月累積里程 :
190.66 km 
二代ㄚ拖(橘) 累積 :
474.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 05'39" | 00:16'40" |
| 4 | 06'01" | 00:22'41" |
| 5 | 05'30" | 00:28'11" |
| 6 | 05'30" | 00:33'41" |
| 7 | 05'30" | 00:39'11" |
| 8 | 05'35" | 00:44'46" |
| 9 | 05'32" | 00:50'18" |
| 10 | 05'27" | 00:55'45" |
| 10.0 | 07'36" | 00:55'56" |
展開計圈分析
留言 
