17.2 km | 01:38:28 | 05:43/km日期: 2016-04-27 14:09 - 總爬升: 104 m - 卡路里: 1006 Cal - 總步數: 17446 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 46%
Pace: 05'51" / 06'06" / 05'55" / 05'57" / 05'40" / 05'37" / 05'35" / 05'34" / 05'40" / 05'24" / 05'20" / 05'05" / 05'38" / 05'23" / 06'49" / 05'21" / 04'41" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'58") | 1007 / 1007 | 188 / 87 |
2 | | 05'54" (+00'49") | 1009 / 2016 | 190 / 88 |
3 | | 05'53" (+00'48") | 1001 / 3018 | 190 / 88 |
4 | | 06'01" (+00'56") | 1000 / 4018 | 189 / 87 |
5 | | 05'31" (+00'26") | 1009 / 5028 | 193 / 93 |
6 | | 05'34" (+00'29") | 1000 / 6029 | 194 / 92 |
7 | | 05'41" (+00'36") | 1000 / 7029 | 187 / 93 |
8 | | 05'45" (+00'40") | 1003 / 8033 | 191 / 90 |
9 | | 05'20" (+00'15") | 1001 / 9034 | 194 / 96 |
10 | | 05'20" (+00'15") | 1003 / 10038 | 196 / 95 |
11 | | 05'23" (+00'18") | 1004 / 11043 | 194 / 95 |
12 | | 05'35" (+00'30") | 1006 / 12049 | 195 / 91 |
13 | | 05'14" (+00'09") | 1007 / 13056 | 193 / 98 |
14 | | 06'59" (+01'54") | 1004 / 14060 | 153 / 92 |
15 | | 05'05" | 1011 / 15072 | 191 / 102 |
16 | | 05'14" (+00'09") | 1014 / 16086 | 191 / 99 |
17 | | 05'05" | 202 / 16289 | 188 / 104 |
4月累積里程 : 250.58 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'06" | 00:11'57" |
3 | 05'55" | 00:17'52" |
4 | 05'57" | 00:23'49" |
5 | 05'40" | 00:29'29" |
6 | 05'37" | 00:35'06" |
7 | 05'35" | 00:40'41" |
8 | 05'34" | 00:46'15" |
9 | 05'40" | 00:51'55" |
10 | 05'24" | 00:57'19" |
11 | 05'20" | 01:02'39" |
12 | 05'05" | 01:07'44" |
13 | 05'38" | 01:13'22" |
14 | 05'23" | 01:18'45" |
15 | 06'49" | 01:25'34" |
16 | 05'21" | 01:30'55" |
17 | 04'41" | 01:35'36" |
17.2 | 14'07" | 01:38'28" |