13.6 km | 01:22:34 | 06:05/km日期: 2023-10-28 13:05 - 平均心率: 145 - 卡路里: 860 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 80%
Pace: 06'05" / 05'50" / 05'51" / 05'41" / 05'41" / 05'52" / 07'51" / 05'51" / 07'31" / 05'35" / 05'20" / 04'57" / 05'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'06") | 1000 / 1000 |
| 2 | | 05'49" (+00'52") | 1000 / 2000 |
| 3 | | 05'51" (+00'54") | 1000 / 3000 |
| 4 | | 05'40" (+00'43") | 1000 / 4000 |
| 5 | | 05'40" (+00'43") | 1000 / 5000 |
| 6 | | 05'52" (+00'55") | 1000 / 6000 |
| 7 | | 07'50" (+02'53") | 1000 / 7000 |
| 8 | | 05'51" (+00'54") | 1000 / 8000 |
| 9 | | 07'30" (+02'33") | 1000 / 9000 |
| 10 | | 05'35" (+00'38") | 1000 / 10000 |
| 11 | | 05'19" (+00'22") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 05'52" (+00'55") | 1000 / 13000 |
| 14 | | 08'19" (+03'22") | 556 / 13556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
235.44 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20356.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 05'51" | 00:17'46" |
| 4 | 05'41" | 00:23'27" |
| 5 | 05'41" | 00:29'08" |
| 6 | 05'52" | 00:35'00" |
| 7 | 07'51" | 00:42'51" |
| 8 | 05'51" | 00:48'42" |
| 9 | 07'31" | 00:56'13" |
| 10 | 05'35" | 01:01'48" |
| 11 | 05'20" | 01:07'08" |
| 12 | 04'57" | 01:12'05" |
| 13 | 05'53" | 01:17'58" |
| 13.6 | 08'19" | 01:22'36" |
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