16.6 km | 01:31:14 | 05:28/km日期: 2023-10-28 12:03 - 平均心率: 151 - 卡路里: 960 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 68%
Pace: 05'30" / 05'23" / 05'17" / 05'27" / 05'33" / 05'35" / 05'35" / 05'32" / 05'27" / 05'25" / 05'24" / 05'24" / 05'22" / 05'21" / 05'27" / 05'28" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'23" (+00'06") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'34" (+00'17") | 1000 / 6000 |
| 7 | | 05'35" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'14") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'23" (+00'06") | 1000 / 12000 |
| 13 | | 05'22" (+00'05") | 1000 / 13000 |
| 14 | | 05'21" (+00'04") | 1000 / 14000 |
| 15 | | 05'26" (+00'09") | 1000 / 15000 |
| 16 | | 05'27" (+00'10") | 1000 / 16000 |
| 17 | | 06'18" (+01'01") | 648 / 16648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
210.41 km 
亞瑟士 虎走 累積 :
2059.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'17" | 00:16'10" |
| 4 | 05'27" | 00:21'37" |
| 5 | 05'33" | 00:27'10" |
| 6 | 05'35" | 00:32'45" |
| 7 | 05'35" | 00:38'20" |
| 8 | 05'32" | 00:43'52" |
| 9 | 05'27" | 00:49'19" |
| 10 | 05'25" | 00:54'44" |
| 11 | 05'24" | 01:00'08" |
| 12 | 05'24" | 01:05'32" |
| 13 | 05'22" | 01:10'54" |
| 14 | 05'21" | 01:16'15" |
| 15 | 05'27" | 01:21'42" |
| 16 | 05'28" | 01:27'10" |
| 16.6 | 06'17" | 01:31'15" |
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