全馬 | 07:14:38 | 10:18/km | 第29馬| 官方成績 |
| 日期 | 2016-04-24 |
| 成績 | 07:14:38 |
| 總名次 | 688 / 866 |
| 分組名次 | 29 / 43 |
| 平均速度 | 10:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'02" | 01:37'13" |
| 00:56'11" (+15'09") |
| 00:43'54" (+02'52") | 01:47'19" (+10'06") |
| 01:03'25" (+22'23") |
| 00:49'15" (+08'13") | 01:41'13" (+04'00") |
| 00:51'58" (+10'56") |
| 01:00'06" (+19'04") | 01:57'00" (+19'47") |
| 00:56'54" (+15'52") |
|
日期: 2016-04-24 06:08 - 總爬升: 1451 m - 地點: 石碇 - 天氣: 下雨又出太陽 - 卡路里: 1628 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 96%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'40") | 1000 / 1000 |
| 2 | | 09'24" (+02'44") | 1000 / 2000 |
| 3 | | 09'53" (+03'13") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 07'42" (+01'02") | 1000 / 5000 |
| 6 | | 10'09" (+03'29") | 1000 / 6000 |
| 7 | | 12'53" (+06'13") | 1000 / 7000 |
| 8 | | 13'20" (+06'40") | 1000 / 8000 |
| 9 | | 10'08" (+03'28") | 1000 / 9000 |
| 10 | | 09'38" (+02'58") | 1000 / 10000 |
| 11 | | 11'13" (+04'33") | 1000 / 11000 |
| 12 | | 08'07" (+01'27") | 1000 / 12000 |
| 13 | | 09'03" (+02'23") | 1000 / 13000 |
| 14 | | 07'58" (+01'18") | 1000 / 14000 |
| 15 | | 07'30" (+00'50") | 1000 / 15000 |
| 16 | | 10'42" (+04'02") | 1000 / 16000 |
| 17 | | 12'52" (+06'12") | 1000 / 17000 |
| 18 | | 13'32" (+06'52") | 1000 / 18000 |
| 19 | | 13'10" (+06'30") | 1000 / 19000 |
| 20 | | 13'08" (+06'28") | 1000 / 20000 |
| 21 | | 11'07" (+04'27") | 1000 / 21000 |
| 22 | | 08'56" (+02'16") | 1000 / 22000 |
| 23 | | 11'06" (+04'26") | 1000 / 23000 |
| 24 | | 08'47" (+02'07") | 1000 / 24000 |
| 25 | | 09'13" (+02'33") | 1000 / 25000 |
| 26 | | 09'44" (+03'04") | 1000 / 26000 |
| 27 | | 07'43" (+01'03") | 1000 / 27000 |
| 28 | | 09'24" (+02'44") | 1000 / 28000 |
| 29 | | 11'51" (+05'11") | 1000 / 29000 |
| 30 | | 13'12" (+06'32") | 1000 / 30000 |
| 31 | | 13'57" (+07'17") | 1000 / 31000 |
| 32 | | 13'34" (+06'54") | 1000 / 32000 |
| 33 | | 13'32" (+06'52") | 1000 / 33000 |
| 34 | | 11'36" (+04'56") | 1000 / 34000 |
| 35 | | 07'24" (+00'44") | 1000 / 35000 |
| 36 | | 09'34" (+02'54") | 1000 / 36000 |
| 37 | | 15'00" (+08'20") | 1000 / 37000 |
| 38 | | 14'08" (+07'28") | 1000 / 38000 |
| 39 | | 10'20" (+03'40") | 1000 / 39000 |
| 40 | | 07'41" (+01'01") | 1000 / 40000 |
| 41 | | 11'04" (+04'24") | 1000 / 41000 |
| 42 | | 10'31" (+03'51") | 101 / 41101 |
果然最硬標馬, 人真的有惰性想說有八小時那時間內回來就好; 一路吃喝回來(水餃西瓜泡麵水果手工餅乾山粉圓可樂汽水高山茶)
賽前宣言: 石碇馬聽說今年比較親民... 有影嗎?
4月累積里程 :
178.54 km 
Asics Limbus 16 累積 :
1053.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 09'24" | 00:16'45" |
| 3 | 09'53" | 00:26'38" |
| 4 | 06'41" | 00:33'19" |
| 5 | 07'43" | 00:41'02" |
| 6 | 10'10" | 00:51'12" |
| 7 | 12'53" | 01:04'05" |
| 8 | 13'21" | 01:17'26" |
| 9 | 10'09" | 01:27'35" |
| 10 | 09'38" | 01:37'13" |
| 11 | 11'14" | 01:48'27" |
| 12 | 08'07" | 01:56'34" |
| 13 | 09'04" | 02:05'38" |
| 14 | 07'58" | 02:13'36" |
| 15 | 07'31" | 02:21'07" |
| 16 | 10'42" | 02:31'49" |
| 17 | 12'52" | 02:44'41" |
| 18 | 13'33" | 02:58'14" |
| 19 | 13'10" | 03:11'24" |
| 20 | 13'08" | 03:24'32" |
| 21 | 11'08" | 03:35'40" |
| 22 | 09'00" | 03:44'40" |
| 23 | 11'07" | 03:55'47" |
| 24 | 08'47" | 04:04'34" |
| 25 | 09'13" | 04:13'47" |
| 26 | 09'45" | 04:23'32" |
| 27 | 07'44" | 04:31'16" |
| 28 | 09'24" | 04:40'40" |
| 29 | 11'52" | 04:52'32" |
| 30 | 13'13" | 05:05'45" |
| 31 | 13'58" | 05:19'43" |
| 32 | 13'34" | 05:33'17" |
| 33 | 13'32" | 05:46'49" |
| 34 | 11'37" | 05:58'26" |
| 35 | 07'25" | 06:05'51" |
| 36 | 09'34" | 06:15'25" |
| 37 | 15'01" | 06:30'26" |
| 38 | 14'08" | 06:44'34" |
| 39 | 10'20" | 06:54'54" |
| 40 | 07'51" | 07:02'45" |
| 41 | 10'55" | 07:13'40" |
| 41.1 | 10'29" | 07:14'44" |
展開計圈分析
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