23.4 km | 02:32:21 | 06:31/km日期: 2016-04-24 05:49 - 總爬升: 297 m - 地點: 跑口碑 - 天氣: 雨 - 平均心率: 143 - 卡路里: 1253 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89%
Pace: 04'04" / 06'39" / 06'16" / 05'52" / 06'16" / 05'27" / 06'41" / 07'01" / 05'50" / 05'21" / 09'17" / 07'20" / 06'37" / 10'46" / 06'37" / 05'27" / 05'34" / 07'39" / 05'09" / 05'28" / 07'36" / 05'41" / 05'19" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'33") | 1000 / 1000 |
| 2 | | 06'38" (+01'29") | 1000 / 2000 |
| 3 | | 06'16" (+01'07") | 1000 / 3000 |
| 4 | | 05'51" (+00'42") | 1000 / 4000 |
| 5 | | 06'15" (+01'06") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 06'41" (+01'32") | 1000 / 7000 |
| 8 | | 07'00" (+01'51") | 1000 / 8000 |
| 9 | | 05'49" (+00'40") | 1000 / 9000 |
| 10 | | 05'20" (+00'11") | 1000 / 10000 |
| 11 | | 09'18" (+04'09") | 1000 / 11000 |
| 12 | | 07'19" (+02'10") | 1000 / 12000 |
| 13 | | 06'37" (+01'28") | 1000 / 13000 |
| 14 | | 10'45" (+05'36") | 1000 / 14000 |
| 15 | | 06'36" (+01'27") | 1000 / 15000 |
| 16 | | 05'19" (+00'10") | 1000 / 16000 |
| 17 | | 05'35" (+00'26") | 1000 / 17000 |
| 18 | | 07'46" (+02'37") | 1000 / 18000 |
| 19 | | 05'09" | 1000 / 19000 |
| 20 | | 05'26" (+00'17") | 1000 / 20000 |
| 21 | | 07'35" (+02'26") | 1000 / 21000 |
| 22 | | 05'41" (+00'32") | 1000 / 22000 |
| 23 | | 05'18" (+00'09") | 1000 / 23000 |
| 24 | | 04'48" | 373 / 23373 |
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新竹嚕
被自己騙上二寮
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Mizuno Rider 17 累積 : 731.1 km
展開計圈分析
