5.4 km | 00:36:21 | 06:46/km日期: 2016-04-22 20:47 - 卡路里: 270 Cal - 總步數: 6034 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'41" / 06'48" / 07'00" / 07'03" / 06'20" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'47") | 472 / 472 | 141 / 103 |
| 2 | | 06'50" (+00'47") | 470 / 942 | 165 / 88 |
| 3 | | 06'43" (+00'40") | 483 / 1425 | 169 / 87 |
| 4 | | 06'44" (+00'41") | 489 / 1915 | 170 / 87 |
| 5 | | 06'55" (+00'52") | 481 / 2397 | 169 / 85 |
| 6 | | 07'02" (+00'59") | 478 / 2875 | 168 / 84 |
| 7 | | 06'47" (+00'44") | 485 / 3361 | 171 / 85 |
| 8 | | 06'51" (+00'48") | 483 / 3844 | 171 / 85 |
| 9 | | 07'08" (+01'05") | 464 / 4308 | 159 / 87 |
| 10 | | 06'29" (+00'26") | 474 / 4783 | 171 / 89 |
| 11 | | 06'03" | 478 / 5261 | 173 / 95 |
| 12 | | 06'47" (+00'44") | 107 / 5369 | 139 / 105 |
4月累積里程 : 203.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'48" | 00:13'29" |
| 3 | 07'00" | 00:20'29" |
| 4 | 07'03" | 00:27'32" |
| 5 | 06'20" | 00:33'52" |
| 5.4 | 06'42" | 00:36'21" |
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