半馬 | 01:48:45 | 05:09/km | 第4半馬官方成績 |
日期 | 2016-04-23 |
成績 | 01:48:45 |
總名次 | - / - |
分組名次 | 65 / 2862 |
平均速度 | 05:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'25" (+00'01") | 00:48'49" |
| 00:24'24" |
| 00:25'57" (+01'33") | 00:53'40" (+04'51") |
| 00:27'43" (+03'19") |
|
日期: 2016-04-23 17:40 - 卡路里: 1408 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'43" (+00'12") | 1000 / 2000 |
3 | | 04'41" (+00'10") | 1000 / 3000 |
4 | | 04'43" (+00'12") | 1000 / 4000 |
5 | | 04'35" (+00'04") | 1000 / 5000 |
6 | | 04'48" (+00'17") | 1000 / 6000 |
7 | | 04'37" (+00'06") | 1000 / 7000 |
8 | | 05'02" (+00'31") | 1000 / 8000 |
9 | | 04'59" (+00'28") | 1000 / 9000 |
10 | | 04'56" (+00'25") | 1000 / 10000 |
11 | | 04'51" (+00'20") | 1000 / 11000 |
12 | | 05'03" (+00'32") | 1000 / 12000 |
13 | | 05'19" (+00'48") | 1000 / 13000 |
14 | | 05'29" (+00'58") | 1000 / 14000 |
15 | | 05'13" (+00'42") | 1000 / 15000 |
16 | | 05'20" (+00'49") | 1000 / 16000 |
17 | | 05'30" (+00'59") | 1000 / 17000 |
18 | | 05'18" (+00'47") | 1000 / 18000 |
19 | | 05'39" (+01'08") | 1000 / 19000 |
20 | | 05'53" (+01'22") | 1000 / 20000 |
21 | | 05'39" (+01'08") | 1000 / 21000 |
22 | | 05'25" (+00'54") | 322 / 21322 |
賽前宣言: First Night run! gogogo!
4月累積里程 :
200.15 km mizuno wave connect 累積 :
1206.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'43" | 00:10'23" |
3 | 04'42" | 00:15'05" |
4 | 04'44" | 00:19'49" |
5 | 04'36" | 00:24'25" |
6 | 04'49" | 00:29'14" |
7 | 04'37" | 00:33'51" |
8 | 05'03" | 00:38'54" |
9 | 04'59" | 00:43'53" |
10 | 04'56" | 00:48'49" |
11 | 04'52" | 00:53'41" |
12 | 05'03" | 00:58'44" |
13 | 05'19" | 01:04'03" |
14 | 05'30" | 01:09'33" |
15 | 05'13" | 01:14'46" |
16 | 05'20" | 01:20'06" |
17 | 05'31" | 01:25'37" |
18 | 05'18" | 01:30'55" |
19 | 05'40" | 01:36'35" |
20 | 05'54" | 01:42'29" |
21 | 05'46" | 01:48'15" |
21.3 | 05'06" | 01:49'54" |