23.0 km | 02:17:12 | 05:57/km | 第23半馬| 官方成績 |
| 日期 | 2016-04-23 |
| 成績 | 02:17:12 |
| 總名次 | 283 / 1017 |
| 分組名次 | 69 / 246 |
| 平均速度 | 05:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'16" | 00:58'49" |
| 00:30'33" (+02'17") |
| 00:32'33" (+04'17") | 01:05'47" (+06'58") |
| 00:33'14" (+04'58") |
|
日期: 2016-04-23 07:01 - 總爬升: 379 m - 地點: 愛情車站 - 天氣: 有點熱 - 卡路里: 1415 Cal - 總步數: 20808 - 平均步頻: 151 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'52") | 1003 / 1003 | 169 / 98 |
| 2 | | 05'07" | 1006 / 2010 | 170 / 114 |
| 3 | | 05'54" (+00'47") | 1000 / 3010 | 169 / 99 |
| 4 | | 05'36" (+00'29") | 1011 / 4022 | 168 / 106 |
| 5 | | 05'29" (+00'22") | 1000 / 5023 | 163 / 111 |
| 6 | | 06'11" (+01'04") | 1001 / 6024 | 167 / 96 |
| 7 | | 07'40" (+02'33") | 1000 / 7024 | 142 / 91 |
| 8 | | 05'19" (+00'12") | 1002 / 8027 | 165 / 113 |
| 9 | | 05'35" (+00'28") | 1006 / 9034 | 166 / 107 |
| 10 | | 05'44" (+00'37") | 1001 / 10036 | 160 / 108 |
| 11 | | 05'27" (+00'20") | 1004 / 11040 | 167 / 109 |
| 12 | | 06'43" (+01'36") | 1003 / 12043 | 146 / 101 |
| 13 | | 06'30" (+01'23") | 1005 / 13049 | 166 / 92 |
| 14 | | 06'39" (+01'32") | 1000 / 14050 | 152 / 98 |
| 15 | | 07'06" (+01'59") | 1000 / 15050 | 165 / 85 |
| 16 | | 07'14" (+02'07") | 1000 / 16050 | 130 / 105 |
| 17 | | 06'20" (+01'13") | 1008 / 17059 | 135 / 116 |
| 18 | | 07'15" (+02'08") | 1006 / 18066 | 105 / 130 |
| 19 | | 05'25" (+00'18") | 1008 / 19074 | 164 / 112 |
| 20 | | 06'48" (+01'41") | 1000 / 20075 | 140 / 104 |
| 21 | | 07'01" (+01'54") | 1008 / 21083 | 129 / 109 |
| 22 | | 06'34" (+01'27") | 842 / 21926 | 113 / 133 |
賽道起起伏伏，加上天氣變熱，後段當起步兵，無緣得到桐花紀念保溫杯，可惜了!
4月累積里程 :
114.64 km 
MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'10" | 00:11'11" |
| 3 | 05'55" | 00:17'06" |
| 4 | 05'36" | 00:22'42" |
| 5 | 05'34" | 00:28'16" |
| 6 | 06'12" | 00:34'28" |
| 7 | 07'41" | 00:42'09" |
| 8 | 05'17" | 00:47'26" |
| 9 | 05'38" | 00:53'04" |
| 10 | 05'45" | 00:58'49" |
| 11 | 05'29" | 01:04'18" |
| 12 | 06'44" | 01:11'02" |
| 13 | 06'34" | 01:17'36" |
| 14 | 06'39" | 01:24'15" |
| 15 | 07'07" | 01:31'22" |
| 16 | 07'15" | 01:38'37" |
| 17 | 06'21" | 01:44'58" |
| 18 | 07'15" | 01:52'13" |
| 19 | 05'25" | 01:57'38" |
| 20 | 06'58" | 02:04'36" |
| 21 | 07'02" | 02:11'38" |
| 21.8 | 06'41" | 02:17'16" |
留言 
展開計圈分析
