17.1 km | 01:40:02 | 05:51/km日期: 2016-04-01 14:33 - 平均心率: 57 - 卡路里: 580 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'21" / 05'56" / 05'34" / 06'02" / 05'22" / 05'36" / 05'24" / 05'54" / 05'40" / 05'51" / 05'27" / 05'25" / 05'34" / 05'37" / 06'05" / 06'23" / 06'18" / 17'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'56") | 1013 / 1013 |
| 2 | | 05'56" (+00'33") | 1008 / 2022 |
| 3 | | 05'35" (+00'12") | 1018 / 3040 |
| 4 | | 05'57" (+00'34") | 1017 / 4058 |
| 5 | | 05'23" | 1007 / 5065 |
| 6 | | 05'34" (+00'11") | 1009 / 6075 |
| 7 | | 05'25" (+00'02") | 1010 / 7085 |
| 8 | | 05'50" (+00'27") | 1013 / 8098 |
| 9 | | 05'45" (+00'22") | 1005 / 9103 |
| 10 | | 05'45" (+00'22") | 1013 / 10117 |
| 11 | | 05'27" (+00'04") | 1008 / 11126 |
| 12 | | 05'24" (+00'01") | 973 / 12100 |
| 13 | | 05'34" (+00'11") | 1018 / 13118 |
| 14 | | 05'41" (+00'18") | 1010 / 14128 |
| 15 | | 06'09" (+00'46") | 1008 / 15136 |
| 16 | | 06'16" (+00'53") | 1010 / 16146 |
| 17 | | 06'20" (+00'57") | 1016 / 17163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 297.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'34" | 00:17'51" |
| 4 | 06'02" | 00:23'53" |
| 5 | 05'22" | 00:29'15" |
| 6 | 05'36" | 00:34'51" |
| 7 | 05'24" | 00:40'15" |
| 8 | 05'54" | 00:46'09" |
| 9 | 05'40" | 00:51'49" |
| 10 | 05'51" | 00:57'40" |
| 11 | 05'27" | 01:03'07" |
| 12 | 05'25" | 01:08'32" |
| 13 | 05'34" | 01:14'06" |
| 14 | 05'37" | 01:19'43" |
| 15 | 06'05" | 01:25'48" |
| 16 | 06'23" | 01:32'11" |
| 17 | 06'18" | 01:38'29" |
| 17.1 | 17'24" | 01:40'02" |
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