24.4 km | 02:48:45 | 06:54/km日期: 2023-10-22 08:30 - 總爬升: 388 m - 卡路里: 1473 Cal - 平均步頻: 157 - 溫度: 23°C - 濕度: 76%
Pace: 06'29" / 05'53" / 05'57" / 06'14" / 06'11" / 06'56" / 07'42" / 06'32" / 06'58" / 09'36" / 06'43" / 06'37" / 07'02" / 06'26" / 06'30" / 06'33" / 06'33" / 06'23" / 06'28" / 07'00" / 06'49" / 07'08" / 07'58" / 06'50" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'33") | 992 / 992 |
2 | | 05'52" | 1001 / 1993 |
3 | | 05'55" (+00'03") | 1005 / 2998 |
4 | | 06'15" (+00'23") | 999 / 3998 |
5 | | 06'13" (+00'21") | 1005 / 5003 |
6 | | 06'51" (+00'59") | 996 / 5999 |
7 | | 07'46" (+01'54") | 1003 / 7003 |
8 | | 06'27" (+00'35") | 1026 / 8030 |
9 | | 06'59" (+01'07") | 996 / 9026 |
10 | | 09'34" (+03'42") | 1000 / 10027 |
11 | | 06'43" (+00'51") | 1012 / 11040 |
12 | | 06'36" (+00'44") | 1001 / 12041 |
13 | | 07'06" (+01'14") | 992 / 13034 |
14 | | 06'22" (+00'30") | 1039 / 14073 |
15 | | 06'36" (+00'44") | 1003 / 15077 |
16 | | 06'32" (+00'40") | 1004 / 16082 |
17 | | 06'29" (+00'37") | 1027 / 17109 |
18 | | 06'25" (+00'33") | 1002 / 18112 |
19 | | 07'05" (+01'13") | 1008 / 19120 |
20 | | 06'17" (+00'25") | 999 / 20119 |
21 | | 06'56" (+01'04") | 998 / 21118 |
22 | | 07'11" (+01'19") | 1004 / 22123 |
23 | | 07'45" (+01'53") | 1002 / 23126 |
24 | | 06'56" (+01'04") | 993 / 24119 |
25 | | 06'47" (+00'55") | 431 / 24551 |
10月累積里程 : 184.34 km
Android - OPPO CPH1941 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'53" | 00:12'22" |
3 | 05'57" | 00:18'19" |
4 | 06'14" | 00:24'33" |
5 | 06'11" | 00:30'44" |
6 | 06'56" | 00:37'40" |
7 | 07'42" | 00:45'22" |
8 | 06'32" | 00:51'54" |
9 | 06'58" | 00:58'52" |
10 | 09'36" | 01:08'28" |
11 | 06'43" | 01:15'11" |
12 | 06'37" | 01:21'48" |
13 | 07'02" | 01:28'50" |
14 | 06'26" | 01:35'16" |
15 | 06'30" | 01:41'46" |
16 | 06'33" | 01:48'19" |
17 | 06'33" | 01:54'52" |
18 | 06'23" | 02:01'15" |
19 | 06'28" | 02:07'43" |
20 | 07'00" | 02:14'43" |
21 | 06'49" | 02:21'32" |
22 | 07'08" | 02:28'40" |
23 | 07'58" | 02:36'38" |
24 | 06'50" | 02:43'28" |
24.6 | 06'44" | 02:47'11" |