10.2 km | 00:50:01 | 04:53/km日期: 2016-04-21 16:51 - 卡路里: 524 Cal - 總步數: 9068 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'01" / 04'54" / 04'51" / 04'57" / 04'53" / 04'55" / 04'52" / 04'50" / 04'51" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'12") | 1009 / 1009 | 171 / 117 |
| 2 | | 04'51" (+00'05") | 1008 / 2018 | 180 / 114 |
| 3 | | 04'49" (+00'03") | 1005 / 3023 | 181 / 114 |
| 4 | | 04'56" (+00'10") | 1000 / 4024 | 182 / 110 |
| 5 | | 04'51" (+00'05") | 1004 / 5029 | 182 / 112 |
| 6 | | 04'54" (+00'08") | 1002 / 6032 | 182 / 111 |
| 7 | | 04'52" (+00'06") | 1010 / 7042 | 183 / 112 |
| 8 | | 04'46" | 1000 / 8042 | 183 / 114 |
| 9 | | 04'52" (+00'06") | 1005 / 9047 | 182 / 112 |
| 10 | | 04'50" (+00'04") | 1001 / 10049 | 183 / 112 |
| 11 | | 04'52" (+00'06") | 215 / 10264 | 182 / 112 |
4月累積里程 : 246.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 04'51" | 00:14'46" |
| 4 | 04'57" | 00:19'43" |
| 5 | 04'53" | 00:24'36" |
| 6 | 04'55" | 00:29'31" |
| 7 | 04'52" | 00:34'23" |
| 8 | 04'50" | 00:39'13" |
| 9 | 04'51" | 00:44'04" |
| 10 | 04'54" | 00:48'58" |
| 10.2 | 04'52" | 00:50'01" |
留言 
展開計圈分析
