10.0 km | 00:58:54 | 05:53/km日期: 2023-10-19 17:42 - 地點: 二中操場 - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71%
Pace: 05'33" / 05'32" / 05'40" / 05'48" / 05'48" / 05'54" / 06'07" / 06'09" / 06'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'02") | 993 / 993 |
2 | | 05'28" | 1005 / 1999 |
3 | | 05'45" (+00'17") | 1001 / 3000 |
4 | | 05'45" (+00'17") | 1006 / 4007 |
5 | | 05'47" (+00'19") | 1002 / 5010 |
6 | | 05'55" (+00'27") | 996 / 6006 |
7 | | 06'07" (+00'39") | 1011 / 7018 |
8 | | 06'06" (+00'38") | 992 / 8010 |
9 | | 06'11" (+00'43") | 1010 / 9021 |
10 | | 06'00" (+00'32") | 986 / 10008 |
10月累積里程 :
110.53 km nike \\\\n慢跑鞋 累積 :
893.8 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'32" | 00:11'05" |
3 | 05'40" | 00:16'45" |
4 | 05'48" | 00:22'33" |
5 | 05'48" | 00:28'21" |
6 | 05'54" | 00:34'15" |
7 | 06'07" | 00:40'22" |
8 | 06'09" | 00:46'31" |
9 | 06'10" | 00:52'41" |
10.0 | 06'01" | 00:58'43" |