10.0 km | 00:55:22 | 05:31/km日期: 2016-04-19 20:07 - 地點: 萬丹崙頂堤防 - 卡路里: 644 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 87%
Pace: 05'29" / 05'24" / 05'19" / 05'25" / 05'25" / 05'38" / 05'35" / 05'30" / 05'35" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'09") | 1000 / 1000 |
| 2 | | 05'23" (+00'04") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'25" (+00'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'05") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'35" (+00'16") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'57" (+00'38") | 1000 / 10000 |
| 11 | | 05'42" (+00'23") | 12 / 10012 |
4月累積里程 :
67.40 km 
ASICS GT-2000 2 累積 :
329.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'25" | 00:21'37" |
| 5 | 05'25" | 00:27'02" |
| 6 | 05'38" | 00:32'40" |
| 7 | 05'35" | 00:38'15" |
| 8 | 05'30" | 00:43'45" |
| 9 | 05'35" | 00:49'20" |
| 10 | 05'58" | 00:55'18" |
| 10.0 | 05'24" | 00:55'22" |
展開計圈分析
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