15.3 km | 01:49:21 | 07:09/km日期: 2016-04-12 16:28 - 地點: 運動公園 - 卡路里: 793 Cal - 總步數: 17288 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 81%
Pace: 08'04" / 07'25" / 06'50" / 06'50" / 07'05" / 06'56" / 06'59" / 06'55" / 06'28" / 06'37" / 07'40" / 06'20" / 06'45" / 06'07" / 08'18" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+01'52") | 1002 / 1002 | 163 / 75 |
| 2 | | 07'22" (+01'12") | 1005 / 2008 | 165 / 81 |
| 3 | | 06'48" (+00'38") | 1002 / 3011 | 172 / 85 |
| 4 | | 06'49" (+00'39") | 1002 / 4013 | 170 / 86 |
| 5 | | 07'06" (+00'56") | 1008 / 5022 | 177 / 79 |
| 6 | | 06'51" (+00'41") | 1007 / 6029 | 180 / 80 |
| 7 | | 06'55" (+00'45") | 1011 / 7040 | 180 / 79 |
| 8 | | 06'49" (+00'39") | 1012 / 8053 | 180 / 81 |
| 9 | | 06'23" (+00'13") | 1008 / 9062 | 180 / 86 |
| 10 | | 06'32" (+00'22") | 1001 / 10063 | 179 / 85 |
| 11 | | 07'40" (+01'30") | 1009 / 11073 | 153 / 84 |
| 12 | | 06'17" (+00'07") | 1007 / 12081 | 174 / 90 |
| 13 | | 06'39" (+00'29") | 1001 / 13083 | 164 / 91 |
| 14 | | 06'10" | 1000 / 14083 | 169 / 95 |
| 15 | | 08'21" (+02'11") | 1003 / 15086 | 68 / 175 |
| 16 | | 14'47" (+08'37") | 263 / 15350 | 3 / 1883 |
4月累積里程 : 281.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'25" | 00:15'29" |
| 3 | 06'50" | 00:22'19" |
| 4 | 06'50" | 00:29'09" |
| 5 | 07'05" | 00:36'14" |
| 6 | 06'56" | 00:43'10" |
| 7 | 06'59" | 00:50'09" |
| 8 | 06'55" | 00:57'04" |
| 9 | 06'28" | 01:03'32" |
| 10 | 06'37" | 01:10'09" |
| 11 | 07'40" | 01:17'49" |
| 12 | 06'20" | 01:24'09" |
| 13 | 06'45" | 01:30'54" |
| 14 | 06'07" | 01:37'01" |
| 15 | 08'18" | 01:45'19" |
| 15.3 | 15'18" | 01:49'21" |
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