11.1 km | 01:08:06 | 06:09/km日期: 2016-04-14 04:36 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 797 Cal - 溫度: 20°C - 濕度: 98%
Pace: 06'26" / 06'28" / 05'54" / 06'04" / 06'01" / 06'21" / 06'07" / 06'07" / 06'03" / 06'06" / 06'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 997 / 997 |
| 2 | | 06'29" (+00'36") | 998 / 1996 |
| 3 | | 05'53" | 1000 / 2997 |
| 4 | | 06'05" (+00'12") | 1002 / 4000 |
| 5 | | 05'58" (+00'05") | 998 / 4998 |
| 6 | | 06'20" (+00'27") | 1000 / 5998 |
| 7 | | 06'07" (+00'14") | 999 / 6998 |
| 8 | | 06'07" (+00'14") | 1007 / 8006 |
| 9 | | 06'04" (+00'11") | 995 / 9001 |
| 10 | | 06'04" (+00'11") | 1003 / 10005 |
| 11 | | 06'03" (+00'10") | 998 / 11004 |
| 12 | | 06'19" (+00'26") | 68 / 11072 |
4月累積里程 : 137.68 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'28" | 00:12'54" |
| 3 | 05'54" | 00:18'48" |
| 4 | 06'04" | 00:24'52" |
| 5 | 06'01" | 00:30'53" |
| 6 | 06'21" | 00:37'14" |
| 7 | 06'07" | 00:43'21" |
| 8 | 06'07" | 00:49'28" |
| 9 | 06'03" | 00:55'31" |
| 10 | 06'06" | 01:01'37" |
| 11 | 06'03" | 01:07'40" |
| 11.1 | 05'57" | 01:08'06" |
展開計圈分析
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