18.0 km | 14:25:55 | 48:07/km日期: 2023-10-03 02:50 - 總爬升: 530 m - 平均心率: 112 - 卡路里: 4050 Cal - 平均步頻: 104 - 溫度: 21°C - 濕度: 99%
Pace: 46'05" / 61'24" / 98'06" / 52'29" / 63'03" / 74'23" / 65'56" / 62'21" / 38'16" / 19'33" / 18'25" / 20'53" / 33'13" / 16'58" / 22'08" / 98'35" / 45'53" / 28'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 46'05" (+29'08") | 1000 / 1000 |
| 2 | | 01:01'23" (+44'26") | 1000 / 2000 |
| 3 | | 01:01'17" (+44'20") | 482 / 2482 |
| 4 | | 04:35'45" (+18'48") | 192 / 2675 |
| 5 | | 52'38" (+35'41") | 1000 / 3675 |
| 6 | | 51'14" (+34'17") | 1000 / 4675 |
| 7 | | 01:38'20" (+21'23") | 397 / 5073 |
| 8 | | 16:09'42" (+52'45") | 17 / 5091 |
| 9 | | 48'35" (+31'38") | 1000 / 6091 |
| 10 | | 01:04'44" (+47'47") | 1000 / 7091 |
| 11 | | 01:02'05" (+45'08") | 989 / 8080 |
| 12 | | 47'00" (+30'03") | 604 / 8685 |
| 13 | | 21'29" (+04'32") | 1000 / 9685 |
| 14 | | 18'22" (+01'25") | 1000 / 10685 |
| 15 | | 20'51" (+03'54") | 1000 / 11685 |
| 16 | | 35'53" (+18'56") | 340 / 12025 |
| 17 | | 07:07'39" (+50'42") | 19 / 12045 |
| 18 | | 19'35" (+02'38") | 1000 / 13045 |
| 19 | | 16'57" | 1000 / 14045 |
| 20 | | 22'24" (+05'27") | 1000 / 15045 |
| 21 | | 32'31" (+15'34") | 405 / 15450 |
| 22 | | 03:35'17" (+18'20") | 69 / 15519 |
| 23 | | 01:43'40" (+26'43") | 1000 / 16519 |
| 24 | | 23'50" (+06'53") | 1000 / 17519 |
| 25 | | 34'25" (+17'28") | 471 / 17991 |
高雄洪志銘
留言 
展開計圈分析
