15.0 km | 01:07:56 | 04:32/km日期: 2013-08-01 10:29 - 平均心率: 51 - 卡路里: 705 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'44" / 04'39" / 04'38" / 04'34" / 04'36" / 04'37" / 04'31" / 03'54" / 04'17" / 04'24" / 04'37" / 04'41" / 04'44" / 04'39" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'54") | 1011 / 1011 |
| 2 | | 04'38" (+00'50") | 1000 / 2012 |
| 3 | | 04'39" (+00'51") | 995 / 3008 |
| 4 | | 04'34" (+00'46") | 1017 / 4025 |
| 5 | | 04'35" (+00'47") | 998 / 5024 |
| 6 | | 04'37" (+00'49") | 1006 / 6030 |
| 7 | | 04'27" (+00'39") | 1014 / 7045 |
| 8 | | 03'48" | 603 / 7649 |
| 9 | | 04'10" (+00'22") | 1000 / 8649 |
| 10 | | 04'20" (+00'32") | 1005 / 9655 |
| 11 | | 04'36" (+00'48") | 1014 / 10670 |
| 12 | | 04'37" (+00'49") | 998 / 11669 |
| 13 | | 04'49" (+01'01") | 1011 / 12680 |
| 14 | | 04'39" (+00'51") | 993 / 13674 |
| 15 | | 04'30" (+00'42") | 1008 / 14682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 167.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'39" | 00:09'23" |
| 3 | 04'38" | 00:14'01" |
| 4 | 04'34" | 00:18'35" |
| 5 | 04'36" | 00:23'11" |
| 6 | 04'37" | 00:27'48" |
| 7 | 04'31" | 00:32'19" |
| 8 | 03'54" | 00:36'13" |
| 9 | 04'17" | 00:40'30" |
| 10 | 04'24" | 00:44'54" |
| 11 | 04'37" | 00:49'31" |
| 12 | 04'41" | 00:54'12" |
| 13 | 04'44" | 00:58'56" |
| 14 | 04'39" | 01:03'35" |
| 15.0 | 04'25" | 01:07'56" |
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