10.0 km | 00:56:49 | 05:40/km日期: 2016-04-09 08:07 - 卡路里: 958 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'52" / 06'06" / 05'46" / 05'27" / 05'36" / 05'17" / 05'19" / 05'24" / 05'24" / 05'03" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'53") | 1005 / 1005 |
| 2 | | 06'07" (+01'11") | 1001 / 2007 |
| 3 | | 05'45" (+00'49") | 1008 / 3015 |
| 4 | | 05'27" (+00'31") | 1014 / 4029 |
| 5 | | 05'34" (+00'38") | 1009 / 5039 |
| 6 | | 05'16" (+00'20") | 1022 / 6061 |
| 7 | | 05'19" (+00'23") | 1003 / 7064 |
| 8 | | 05'21" (+00'25") | 1013 / 8077 |
| 9 | | 05'27" (+00'31") | 1007 / 9085 |
| 10 | | 04'56" | 1008 / 10093 |
4月累積里程 :
246.12 km 
Mizuno Wave Rider 19 累積 :
1306.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'06" | 00:12'58" |
| 3 | 05'46" | 00:18'44" |
| 4 | 05'27" | 00:24'11" |
| 5 | 05'36" | 00:29'47" |
| 6 | 05'17" | 00:35'04" |
| 7 | 05'19" | 00:40'23" |
| 8 | 05'24" | 00:45'47" |
| 9 | 05'24" | 00:51'11" |
| 10 | 05'03" | 00:56'14" |
| 10.0 | 38'53" | 00:56'49" |
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