14.2 km | 01:33:45 | 06:35/km日期: 2016-04-05 07:02 - 地點: 豐年操場 - 天氣: 晴朗 - 卡路里: 896 Cal - 總步數: 16016 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'34" / 06'02" / 06'51" / 06'37" / 06'30" / 07'00" / 06'40" / 06'38" / 06'54" / 06'28" / 06'32" / 06'35" / 06'11" / 06'40" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'28") | 1008 / 1008 | 172 / 88 |
| 2 | | 06'02" | 1008 / 2016 | 176 / 93 |
| 3 | | 06'47" (+00'45") | 1000 / 3016 | 168 / 87 |
| 4 | | 06'34" (+00'32") | 1005 / 4022 | 176 / 85 |
| 5 | | 06'30" (+00'28") | 1011 / 5033 | 175 / 87 |
| 6 | | 06'52" (+00'50") | 1006 / 6039 | 167 / 87 |
| 7 | | 06'38" (+00'36") | 1004 / 7043 | 173 / 87 |
| 8 | | 06'36" (+00'34") | 1003 / 8046 | 172 / 87 |
| 9 | | 06'53" (+00'51") | 1007 / 9054 | 160 / 90 |
| 10 | | 06'26" (+00'24") | 1005 / 10059 | 170 / 91 |
| 11 | | 06'30" (+00'28") | 1004 / 11064 | 171 / 89 |
| 12 | | 06'31" (+00'29") | 1006 / 12070 | 162 / 94 |
| 13 | | 06'10" (+00'08") | 1004 / 13075 | 173 / 93 |
| 14 | | 06'38" (+00'36") | 1001 / 14077 | 170 / 88 |
| 15 | | 06'45" (+00'43") | 222 / 14299 | 172 / 86 |
4月累積里程 :
124.34 km 
累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'02" | 00:12'36" |
| 3 | 06'51" | 00:19'27" |
| 4 | 06'37" | 00:26'04" |
| 5 | 06'30" | 00:32'34" |
| 6 | 07'00" | 00:39'34" |
| 7 | 06'40" | 00:46'14" |
| 8 | 06'38" | 00:52'52" |
| 9 | 06'54" | 00:59'46" |
| 10 | 06'28" | 01:06'14" |
| 11 | 06'32" | 01:12'46" |
| 12 | 06'35" | 01:19'21" |
| 13 | 06'11" | 01:25'32" |
| 14 | 06'40" | 01:32'12" |
| 14.2 | 06'58" | 01:33'45" |
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