12.7 km | 01:47:46 | 08:28/km日期: 2023-09-18 16:15 - 平均心率: 128 - 卡路里: 687 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 70%
Pace: 09'58" / 06'54" / 06'47" / 06'55" / 07'10" / 07'45" / 07'30" / 07'35" / 07'35" / 07'47" / 07'16" / 12'07" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+03'26") | 1000 / 1000 |
| 2 | | 06'54" (+00'08") | 1000 / 2000 |
| 3 | | 06'46" | 1000 / 3000 |
| 4 | | 06'54" (+00'08") | 1000 / 4000 |
| 5 | | 07'09" (+00'23") | 1000 / 5000 |
| 6 | | 07'45" (+00'59") | 1000 / 6000 |
| 7 | | 07'28" (+00'42") | 1000 / 7000 |
| 8 | | 07'35" (+00'49") | 1000 / 8000 |
| 9 | | 07'35" (+00'49") | 1000 / 9000 |
| 10 | | 07'46" (+01'00") | 1000 / 10000 |
| 11 | | 07'16" (+00'30") | 1000 / 11000 |
| 12 | | 12'07" (+05'21") | 1000 / 12000 |
| 13 | | 17'12" (+10'26") | 710 / 12710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
621.66 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 06'54" | 00:16'52" |
| 3 | 06'47" | 00:23'39" |
| 4 | 06'55" | 00:30'34" |
| 5 | 07'10" | 00:37'44" |
| 6 | 07'45" | 00:45'29" |
| 7 | 07'30" | 00:52'59" |
| 8 | 07'35" | 01:00'34" |
| 9 | 07'35" | 01:08'09" |
| 10 | 07'47" | 01:15'56" |
| 11 | 07'16" | 01:23'12" |
| 12 | 12'07" | 01:35'19" |
| 12.7 | 05'39" | 01:39'20" |
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