|  100.0 km | 15:36:01 | 09:21/km | 第14馬| 官方成績 | | 日期 | 2023-09-17 | | 成績 | 15:36:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'34" (+00'32") | 01:20'35" | | 00:41'01" (+01'59") | | 00:42'36" (+03'34") | 01:21'38" (+01'03") | | 00:39'02" | | 00:40'42" (+01'40") | 01:22'28" (+01'53") | | 00:41'46" (+02'44") | | 00:50'40" (+11'38") | 01:35'03" (+14'28") | | 00:44'23" (+05'21") | | 00:57'30" (+18'28") | 01:48'03" (+27'28") | | 00:50'33" (+11'31") | | 00:49'26" (+10'24") | 01:29'55" (+09'20") | | 00:40'29" (+01'27") | | 00:51'19" (+12'17") | 01:38'05" (+17'30") | | 00:46'46" (+07'44") | | 00:54'58" (+15'56") | 01:48'27" (+27'52") | | 00:53'29" (+14'27") | | 00:47'38" (+08'36") | 01:30'11" (+09'36") | | 00:42'33" (+03'31") | | 00:52'09" (+13'07") | 01:41'35" (+21'00") | | 00:49'26" (+10'24") | |
日期: 2023-09-17 04:00 - 總爬升: 2467 m - 平均心率: 112 - 卡路里: 5354 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+00'11") | 1000 / 1000 | | 2 | | 07'41" (+01'39") | 1000 / 2000 | | 3 | | 07'38" (+01'36") | 1000 / 3000 | | 4 | | 09'00" (+02'58") | 1000 / 4000 | | 5 | | 09'00" (+02'58") | 1000 / 5000 |
| 6 | | 07'30" (+01'28") | 1000 / 6000 | | 7 | | 08'43" (+02'41") | 1000 / 7000 | | 8 | | 07'44" (+01'42") | 1000 / 8000 | | 9 | | 09'36" (+03'34") | 1000 / 9000 | | 10 | | 07'25" (+01'23") | 1000 / 10000 | | 11 | | 06'55" (+00'53") | 1000 / 11000 | | 12 | | 08'58" (+02'56") | 1000 / 12000 | | 13 | | 10'48" (+04'46") | 1000 / 13000 | | 14 | | 08'12" (+02'10") | 1000 / 14000 | | 15 | | 07'40" (+01'38") | 1000 / 15000 | | 16 | | 07'10" (+01'08") | 1000 / 16000 | | 17 | | 09'30" (+03'28") | 1000 / 17000 | | 18 | | 06'50" (+00'48") | 1000 / 18000 | | 19 | | 09'05" (+03'03") | 1000 / 19000 | | 20 | | 06'25" (+00'23") | 1000 / 20000 | | 21 | | 06'20" (+00'18") | 1000 / 21000 | | 22 | | 10'14" (+04'12") | 1000 / 22000 | | 23 | | 06'44" (+00'42") | 1000 / 23000 | | 24 | | 06'02" | 1000 / 24000 | | 25 | | 11'20" (+05'18") | 1000 / 25000 | | 26 | | 08'37" (+02'35") | 1000 / 26000 | | 27 | | 07'00" (+00'58") | 1000 / 27000 | | 28 | | 07'47" (+01'45") | 1000 / 28000 | | 29 | | 09'51" (+03'49") | 1000 / 29000 | | 30 | | 08'29" (+02'27") | 1000 / 30000 | | 31 | | 09'18" (+03'16") | 1000 / 31000 | | 32 | | 10'14" (+04'12") | 1000 / 32000 | | 33 | | 11'37" (+05'35") | 1000 / 33000 | | 34 | | 09'03" (+03'01") | 1000 / 34000 | | 35 | | 10'26" (+04'24") | 1000 / 35000 | | 36 | | 06'31" (+00'29") | 1000 / 36000 | | 37 | | 12'34" (+06'32") | 1000 / 37000 | | 38 | | 09'55" (+03'53") | 1000 / 38000 | | 39 | | 06'57" (+00'55") | 1000 / 39000 | | 40 | | 08'23" (+02'21") | 1000 / 40000 | | 41 | | 09'42" (+03'40") | 1000 / 41000 | | 42 | | 19'26" (+13'24") | 1000 / 42000 | | 43 | | 08'03" (+02'01") | 1000 / 43000 | | 44 | | 10'20" (+04'18") | 1000 / 44000 | | 45 | | 09'57" (+03'55") | 1000 / 45000 | | 46 | | 14'19" (+08'17") | 1000 / 46000 | | 47 | | 07'15" (+01'13") | 1000 / 47000 | | 48 | | 10'10" (+04'08") | 1000 / 48000 | | 49 | | 08'26" (+02'24") | 1000 / 49000 | | 50 | | 10'20" (+04'18") | 1000 / 50000 | | 51 | | 11'17" (+05'15") | 1000 / 51000 | | 52 | | 08'14" (+02'12") | 1000 / 52000 | | 53 | | 09'36" (+03'34") | 1000 / 53000 | | 54 | | 11'54" (+05'52") | 1000 / 54000 | | 55 | | 08'22" (+02'20") | 1000 / 55000 | | 56 | | 07'18" (+01'16") | 1000 / 56000 | | 57 | | 06'44" (+00'42") | 1000 / 57000 | | 58 | | 07'25" (+01'23") | 1000 / 58000 | | 59 | | 10'07" (+04'05") | 1000 / 59000 | | 60 | | 08'52" (+02'50") | 1000 / 60000 | | 61 | | 08'08" (+02'06") | 1000 / 61000 | | 62 | | 10'38" (+04'36") | 1000 / 62000 | | 63 | | 12'33" (+06'31") | 1000 / 63000 | | 64 | | 10'00" (+03'58") | 1000 / 64000 | | 65 | | 09'58" (+03'56") | 1000 / 65000 | | 66 | | 09'31" (+03'29") | 1000 / 66000 | | 67 | | 09'11" (+03'09") | 1000 / 67000 | | 68 | | 11'44" (+05'42") | 1000 / 68000 | | 69 | | 07'36" (+01'34") | 1000 / 69000 | | 70 | | 08'42" (+02'40") | 1000 / 70000 | | 71 | | 11'49" (+05'47") | 1000 / 71000 | | 72 | | 08'49" (+02'47") | 1000 / 72000 | | 73 | | 09'04" (+03'02") | 1000 / 73000 | | 74 | | 10'40" (+04'38") | 1000 / 74000 | | 75 | | 14'34" (+08'32") | 1000 / 75000 | | 76 | | 10'52" (+04'50") | 1000 / 76000 | | 77 | | 11'52" (+05'50") | 1000 / 77000 | | 78 | | 09'05" (+03'03") | 1000 / 78000 | | 79 | | 11'12" (+05'10") | 1000 / 79000 | | 80 | | 10'24" (+04'22") | 1000 / 80000 | | 81 | | 08'15" (+02'13") | 1000 / 81000 | | 82 | | 10'17" (+04'15") | 1000 / 82000 | | 83 | | 10'24" (+04'22") | 1000 / 83000 | | 84 | | 09'28" (+03'26") | 1000 / 84000 | | 85 | | 09'11" (+03'09") | 1000 / 85000 | | 86 | | 11'06" (+05'04") | 1000 / 86000 | | 87 | | 07'03" (+01'01") | 1000 / 87000 | | 88 | | 07'42" (+01'40") | 1000 / 88000 | | 89 | | 08'11" (+02'09") | 1000 / 89000 | | 90 | | 08'29" (+02'27") | 1000 / 90000 | | 91 | | 10'22" (+04'20") | 1000 / 91000 | | 92 | | 11'13" (+05'11") | 1000 / 92000 | | 93 | | 10'42" (+04'40") | 1000 / 93000 | | 94 | | 09'53" (+03'51") | 1000 / 94000 | | 95 | | 09'57" (+03'55") | 1000 / 95000 | | 96 | | 12'17" (+06'15") | 1000 / 96000 | | 97 | | 09'37" (+03'35") | 1000 / 97000 | | 98 | | 08'16" (+02'14") | 1000 / 98000 | | 99 | | 09'57" (+03'55") | 1000 / 99000 | | 100 | | 11'00" (+04'58") | 844 / 99844 |
 高雄鄭杰克  賽後評分: 值得跳坑 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 100~122 | 65~79% | | 2:M馬拉松配速區 | 122~137 | 79~89% | | 3:T乳酸耐力區 | 137~142 | 89~92% | | 4:A無氧耐力區 | 142~151 | 92~97.5% | | 5:I最大耗氧區 | 151~155 | 97.5~100% | | 最大心率為155 點此去設定最大心率 |
9月累積里程 : 250.16 km  亞瑟士 競速版28.5 累積 : 712.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 07'42" | 00:13'55" | | 3 | 07'39" | 00:21'34" | | 4 | 09'00" | 00:30'34" | | 5 | 09'00" | 00:39'34" | | 6 | 07'31" | 00:47'05" | | 7 | 08'43" | 00:55'48" | | 8 | 07'45" | 01:03'33" | | 9 | 09'36" | 01:13'09" | | 10 | 07'26" | 01:20'35" | | 11 | 06'56" | 01:27'31" | | 12 | 08'58" | 01:36'29" | | 13 | 10'49" | 01:47'18" | | 14 | 08'13" | 01:55'31" | | 15 | 07'40" | 02:03'11" | | 16 | 07'10" | 02:10'21" | | 17 | 09'31" | 02:19'52" | | 18 | 06'51" | 02:26'43" | | 19 | 09'05" | 02:35'48" | | 20 | 06'25" | 02:42'13" | | 21 | 06'21" | 02:48'34" | | 22 | 10'14" | 02:58'48" | | 23 | 06'44" | 03:05'32" | | 24 | 06'03" | 03:11'35" | | 25 | 11'20" | 03:22'55" | | 26 | 08'37" | 03:31'32" | | 27 | 07'01" | 03:38'33" | | 28 | 07'47" | 03:46'20" | | 29 | 09'52" | 03:56'12" | | 30 | 08'29" | 04:04'41" | | 31 | 09'19" | 04:14'00" | | 32 | 10'14" | 04:24'14" | | 33 | 11'38" | 04:35'52" | | 34 | 09'03" | 04:44'55" | | 35 | 10'26" | 04:55'21" | | 36 | 06'32" | 05:01'53" | | 37 | 12'35" | 05:14'28" | | 38 | 09'56" | 05:24'24" | | 39 | 06'57" | 05:31'21" | | 40 | 08'23" | 05:39'44" | | 41 | 09'43" | 05:49'27" | | 42 | 19'26" | 06:08'53" | | 43 | 08'03" | 06:16'56" | | 44 | 10'21" | 06:27'17" | | 45 | 09'57" | 06:37'14" | | 46 | 14'20" | 06:51'34" | | 47 | 07'15" | 06:58'49" | | 48 | 10'11" | 07:09'00" | | 49 | 08'26" | 07:17'26" | | 50 | 10'21" | 07:27'47" | | 51 | 11'18" | 07:39'05" | | 52 | 08'14" | 07:47'19" | | 53 | 09'37" | 07:56'56" | | 54 | 11'54" | 08:08'50" | | 55 | 08'23" | 08:17'13" | | 56 | 07'18" | 08:24'31" | | 57 | 06'45" | 08:31'16" | | 58 | 07'26" | 08:38'42" | | 59 | 10'08" | 08:48'50" | | 60 | 08'52" | 08:57'42" | | 61 | 08'08" | 09:05'50" | | 62 | 10'39" | 09:16'29" | | 63 | 12'33" | 09:29'02" | | 64 | 10'00" | 09:39'02" | | 65 | 09'59" | 09:49'01" | | 66 | 09'31" | 09:58'32" | | 67 | 09'12" | 10:07'44" | | 68 | 11'44" | 10:19'28" | | 69 | 07'36" | 10:27'04" | | 70 | 08'43" | 10:35'47" | | 71 | 11'49" | 10:47'36" | | 72 | 08'49" | 10:56'25" | | 73 | 09'05" | 11:05'30" | | 74 | 10'41" | 11:16'11" | | 75 | 14'34" | 11:30'45" | | 76 | 10'53" | 11:41'38" | | 77 | 11'52" | 11:53'30" | | 78 | 09'06" | 12:02'36" | | 79 | 11'13" | 12:13'49" | | 80 | 10'25" | 12:24'14" | | 81 | 08'15" | 12:32'29" | | 82 | 10'17" | 12:42'46" | | 83 | 10'25" | 12:53'11" | | 84 | 09'29" | 13:02'40" | | 85 | 09'12" | 13:11'52" | | 86 | 11'06" | 13:22'58" | | 87 | 07'03" | 13:30'01" | | 88 | 07'43" | 13:37'44" | | 89 | 08'11" | 13:45'55" | | 90 | 08'30" | 13:54'25" | | 91 | 10'22" | 14:04'47" | | 92 | 11'14" | 14:16'01" | | 93 | 10'42" | 14:26'43" | | 94 | 09'53" | 14:36'36" | | 95 | 09'58" | 14:46'34" | | 96 | 12'17" | 14:58'51" | | 97 | 09'37" | 15:08'28" | | 98 | 08'17" | 15:16'45" | | 99 | 09'58" | 15:26'43" | | 99.8 | 10'59" | 15:36'00" |
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