| 100.0 km | 14:39:34 | 08:47/km官方成績 | 日期 | 2023-09-17 | 成績 | 14:39:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'29" (+07'30") | 01:29'59" (+11'34") | | 00:46'30" (+10'31") | | 00:45'49" (+09'50") | 01:26'53" (+08'28") | | 00:41'04" (+05'05") | | 00:38'01" (+02'02") | 01:18'25" | | 00:40'24" (+04'25") | | 00:44'47" (+08'48") | 01:29'44" (+11'19") | | 00:44'57" (+08'58") | | 00:51'11" (+15'12") | 01:37'48" (+19'23") | | 00:46'37" (+10'38") | | 00:40'54" (+04'55") | 01:18'43" (+00'18") | | 00:37'49" (+01'50") | | 00:45'43" (+09'44") | 01:21'42" (+03'17") | | 00:35'59" | | 00:46'09" (+10'10") | 01:36'22" (+17'57") | | 00:50'13" (+14'14") | | 00:49'17" (+13'18") | 01:32'25" (+14'00") | | 00:43'08" (+07'09") | | 00:39'01" (+03'02") | 01:30'26" (+12'01") | | 00:51'25" (+15'26") | |
日期: 2023-09-17 04:00 - 總爬升: 2234 m - 卡路里: 4290 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'20" (+00'48") | 1000 / 1000 | 2 | | 08'08" (+02'36") | 1000 / 2000 | 3 | | 07'49" (+02'17") | 1000 / 3000 | 4 | | 10'13" (+04'41") | 1000 / 4000 | 5 | | 10'09" (+04'37") | 1000 / 5000 |
6 | | 08'13" (+02'41") | 1000 / 6000 | 7 | | 09'38" (+04'06") | 1000 / 7000 | 8 | | 09'13" (+03'41") | 1000 / 8000 | 9 | | 11'18" (+05'46") | 1000 / 9000 | 10 | | 08'05" (+02'33") | 1000 / 10000 | 11 | | 07'19" (+01'47") | 1000 / 11000 | 12 | | 11'20" (+05'48") | 1000 / 12000 | 13 | | 10'48" (+05'16") | 1000 / 13000 | 14 | | 08'58" (+03'26") | 1000 / 14000 | 15 | | 07'22" (+01'50") | 1000 / 15000 | 16 | | 07'08" (+01'36") | 1000 / 16000 | 17 | | 09'48" (+04'16") | 1000 / 17000 | 18 | | 07'00" (+01'28") | 1000 / 18000 | 19 | | 10'03" (+04'31") | 1000 / 19000 | 20 | | 07'02" (+01'30") | 1000 / 20000 | 21 | | 08'50" (+03'18") | 1000 / 21000 | 22 | | 08'17" (+02'45") | 1000 / 22000 | 23 | | 06'39" (+01'07") | 1000 / 23000 | 24 | | 05'32" | 1000 / 24000 | 25 | | 08'40" (+03'08") | 1000 / 25000 | 26 | | 06'24" (+00'52") | 1000 / 26000 | 27 | | 06'20" (+00'48") | 1000 / 27000 | 28 | | 08'25" (+02'53") | 1000 / 28000 | 29 | | 09'51" (+04'19") | 1000 / 29000 | 30 | | 09'21" (+03'49") | 1000 / 30000 | 31 | | 09'42" (+04'10") | 1000 / 31000 | 32 | | 09'35" (+04'03") | 1000 / 32000 | 33 | | 10'10" (+04'38") | 1000 / 33000 | 34 | | 07'52" (+02'20") | 1000 / 34000 | 35 | | 07'25" (+01'53") | 1000 / 35000 | 36 | | 06'58" (+01'26") | 1000 / 36000 | 37 | | 14'14" (+08'42") | 1000 / 37000 | 38 | | 08'30" (+02'58") | 1000 / 38000 | 39 | | 07'44" (+02'12") | 1000 / 39000 | 40 | | 07'29" (+01'57") | 1000 / 40000 | 41 | | 09'36" (+04'04") | 1000 / 41000 | 42 | | 13'14" (+07'42") | 1000 / 42000 | 43 | | 10'08" (+04'36") | 1000 / 43000 | 44 | | 08'41" (+03'09") | 1000 / 44000 | 45 | | 09'28" (+03'56") | 1000 / 45000 | 46 | | 11'15" (+05'43") | 1000 / 46000 | 47 | | 06'52" (+01'20") | 1000 / 47000 | 48 | | 09'58" (+04'26") | 1000 / 48000 | 49 | | 06'44" (+01'12") | 1000 / 49000 | 50 | | 11'45" (+06'13") | 1000 / 50000 | 51 | | 10'50" (+05'18") | 1000 / 51000 | 52 | | 06'12" (+00'40") | 1000 / 52000 | 53 | | 08'22" (+02'50") | 1000 / 53000 | 54 | | 08'57" (+03'25") | 1000 / 54000 | 55 | | 06'30" (+00'58") | 1000 / 55000 | 56 | | 07'51" (+02'19") | 1000 / 56000 | 57 | | 06'00" (+00'28") | 1000 / 57000 | 58 | | 09'07" (+03'35") | 1000 / 58000 | 59 | | 06'05" (+00'33") | 1000 / 59000 | 60 | | 08'43" (+03'11") | 1000 / 60000 | 61 | | 08'34" (+03'02") | 1000 / 61000 | 62 | | 07'49" (+02'17") | 1000 / 62000 | 63 | | 10'20" (+04'48") | 1000 / 63000 | 64 | | 11'11" (+05'39") | 1000 / 64000 | 65 | | 07'46" (+02'14") | 1000 / 65000 | 66 | | 07'40" (+02'08") | 1000 / 66000 | 67 | | 09'07" (+03'35") | 1000 / 67000 | 68 | | 05'57" (+00'25") | 1000 / 68000 | 69 | | 07'01" (+01'29") | 1000 / 69000 | 70 | | 06'11" (+00'39") | 1000 / 70000 | 71 | | 10'18" (+04'46") | 1000 / 71000 | 72 | | 06'24" (+00'52") | 1000 / 72000 | 73 | | 08'11" (+02'39") | 1000 / 73000 | 74 | | 09'22" (+03'50") | 1000 / 74000 | 75 | | 11'51" (+06'19") | 1000 / 75000 | 76 | | 11'24" (+05'52") | 1000 / 76000 | 77 | | 08'56" (+03'24") | 1000 / 77000 | 78 | | 09'15" (+03'43") | 1000 / 78000 | 79 | | 12'06" (+06'34") | 1000 / 79000 | 80 | | 08'30" (+02'58") | 1000 / 80000 | 81 | | 08'08" (+02'36") | 1000 / 81000 | 82 | | 10'14" (+04'42") | 1000 / 82000 | 83 | | 11'01" (+05'29") | 1000 / 83000 | 84 | | 10'05" (+04'33") | 1000 / 84000 | 85 | | 09'47" (+04'15") | 1000 / 85000 | 86 | | 07'20" (+01'48") | 1000 / 86000 | 87 | | 11'01" (+05'29") | 1000 / 87000 | 88 | | 08'25" (+02'53") | 1000 / 88000 | 89 | | 08'20" (+02'48") | 1000 / 89000 | 90 | | 07'59" (+02'27") | 1000 / 90000 | 91 | | 07'59" (+02'27") | 1000 / 91000 | 92 | | 07'24" (+01'52") | 1000 / 92000 | 93 | | 06'45" (+01'13") | 1000 / 93000 | 94 | | 08'43" (+03'11") | 1000 / 94000 | 95 | | 08'08" (+02'36") | 1000 / 95000 | 96 | | 06'42" (+01'10") | 1000 / 96000 | 97 | | 07'04" (+01'32") | 1000 / 97000 | 98 | | 08'49" (+03'17") | 1000 / 98000 | 99 | | 10'55" (+05'23") | 1000 / 99000 | 100 | | 15'44" (+10'12") | 1000 / 100000 |
賽後評分: 超讚的百K補給,完全吃到撐🤣😂🤣 給 5 星 9月累積里程 : 599.43 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'09" | 00:07'09" | 2 | 08'08" | 00:15'17" | 3 | 07'50" | 00:23'07" | 4 | 10'13" | 00:33'20" | 5 | 10'09" | 00:43'29" | 6 | 08'13" | 00:51'42" | 7 | 09'39" | 01:01'21" | 8 | 09'14" | 01:10'35" | 9 | 11'18" | 01:21'53" | 10 | 08'06" | 01:29'59" | 11 | 07'19" | 01:37'18" | 12 | 11'21" | 01:48'39" | 13 | 10'49" | 01:59'28" | 14 | 08'58" | 02:08'26" | 15 | 07'22" | 02:15'48" | 16 | 07'09" | 02:22'57" | 17 | 09'48" | 02:32'45" | 18 | 07'01" | 02:39'46" | 19 | 10'03" | 02:49'49" | 20 | 07'03" | 02:56'52" | 21 | 08'51" | 03:05'43" | 22 | 08'17" | 03:14'00" | 23 | 06'40" | 03:20'40" | 24 | 05'32" | 03:26'12" | 25 | 08'41" | 03:34'53" | 26 | 06'25" | 03:41'18" | 27 | 06'20" | 03:47'38" | 28 | 08'26" | 03:56'04" | 29 | 09'51" | 04:05'55" | 30 | 09'22" | 04:15'17" | 31 | 09'43" | 04:25'00" | 32 | 09'35" | 04:34'35" | 33 | 10'11" | 04:44'46" | 34 | 07'52" | 04:52'38" | 35 | 07'26" | 05:00'04" | 36 | 06'58" | 05:07'02" | 37 | 14'15" | 05:21'17" | 38 | 08'30" | 05:29'47" | 39 | 07'45" | 05:37'32" | 40 | 07'29" | 05:45'01" | 41 | 09'37" | 05:54'38" | 42 | 13'15" | 06:07'53" | 43 | 10'08" | 06:18'01" | 44 | 08'42" | 06:26'43" | 45 | 09'29" | 06:36'12" | 46 | 11'16" | 06:47'28" | 47 | 06'52" | 06:54'20" | 48 | 09'59" | 07:04'19" | 49 | 06'45" | 07:11'04" | 50 | 11'45" | 07:22'49" | 51 | 10'51" | 07:33'40" | 52 | 06'13" | 07:39'53" | 53 | 08'22" | 07:48'15" | 54 | 08'58" | 07:57'13" | 55 | 06'30" | 08:03'43" | 56 | 07'52" | 08:11'35" | 57 | 06'00" | 08:17'35" | 58 | 09'08" | 08:26'43" | 59 | 06'06" | 08:32'49" | 60 | 08'43" | 08:41'32" | 61 | 08'35" | 08:50'07" | 62 | 07'49" | 08:57'56" | 63 | 10'21" | 09:08'17" | 64 | 11'12" | 09:19'29" | 65 | 07'46" | 09:27'15" | 66 | 07'41" | 09:34'56" | 67 | 09'07" | 09:44'03" | 68 | 05'57" | 09:50'00" | 69 | 07'02" | 09:57'02" | 70 | 06'12" | 10:03'14" | 71 | 10'19" | 10:13'33" | 72 | 06'24" | 10:19'57" | 73 | 08'11" | 10:28'08" | 74 | 09'23" | 10:37'31" | 75 | 11'52" | 10:49'23" | 76 | 11'24" | 11:00'47" | 77 | 08'57" | 11:09'44" | 78 | 09'15" | 11:18'59" | 79 | 12'07" | 11:31'06" | 80 | 08'30" | 11:39'36" | 81 | 08'08" | 11:47'44" | 82 | 10'14" | 11:57'58" | 83 | 11'01" | 12:08'59" | 84 | 10'06" | 12:19'05" | 85 | 09'48" | 12:28'53" | 86 | 07'20" | 12:36'13" | 87 | 11'02" | 12:47'15" | 88 | 08'26" | 12:55'41" | 89 | 08'20" | 13:04'01" | 90 | 08'00" | 13:12'01" | 91 | 08'00" | 13:20'01" | 92 | 07'24" | 13:27'25" | 93 | 06'45" | 13:34'10" | 94 | 08'43" | 13:42'53" | 95 | 08'09" | 13:51'02" | 96 | 06'42" | 13:57'44" | 97 | 07'05" | 14:04'49" | 98 | 08'49" | 14:13'38" | 99 | 10'55" | 14:24'33" | 100 | 17'54" | 14:42'27" | 100.0 | 12'42" | 14:42'33" |
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