|  全馬 | 06:33:51 | 09:20/km | 第197馬| 官方成績 | | 日期 | 2023-09-16 | | 成績 | 06:33:51 | | 總名次 | 441 / 642 | | 分組名次 | 396 / 574 | | 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'12" (+02'14") | 01:22'10" | | 00:39'58" | | 00:44'17" (+04'19") | 01:25'19" (+03'09") | | 00:41'02" (+01'04") | | 00:51'37" (+11'39") | 01:35'14" (+13'04") | | 00:43'37" (+03'39") | | 00:53'49" (+13'51") | 01:40'42" (+18'32") | | 00:46'53" (+06'55") | |
日期: 2023-09-16 06:30 - 總爬升: 663 m - 地點: 國軍新竹湖口營區（中興台國家閱兵場） - 天氣: 熱啊 - 平均心率: 139 - 卡路里: 2263 Cal - 總步數: 55524 - 平均步頻: 141 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'01" (+01'02") | 1000 / 1000 | 164 / 75 | | 2 | | 09'45" (+02'46") | 1001 / 2001 | 143 / 71 | | 3 | | 09'33" (+02'34") | 1001 / 3002 | 144 / 72 | | 4 | | 08'21" (+01'22") | 1000 / 4003 | 148 / 80 | | 5 | | 07'03" (+00'04") | 1000 / 5003 | 163 / 86 |
| 6 | | 08'59" (+02'00") | 1000 / 6003 | 144 / 77 | | 7 | | 08'44" (+01'45") | 1001 / 7005 | 145 / 78 | | 8 | | 07'07" (+00'08") | 1000 / 8005 | 160 / 87 | | 9 | | 07'49" (+00'50") | 1001 / 9007 | 154 / 82 | | 10 | | 08'17" (+01'18") | 1002 / 10009 | 151 / 79 | | 11 | | 08'02" (+01'03") | 1000 / 11009 | 147 / 84 | | 12 | | 08'14" (+01'15") | 1000 / 12009 | 145 / 83 | | 13 | | 09'19" (+02'20") | 1001 / 13011 | 132 / 81 | | 14 | | 10'14" (+03'15") | 1001 / 14012 | 128 / 75 | | 15 | | 08'54" (+01'55") | 1000 / 15012 | 141 / 79 | | 16 | | 06'59" | 1001 / 16014 | 166 / 86 | | 17 | | 07'52" (+00'53") | 1002 / 17016 | 164 / 77 | | 18 | | 09'13" (+02'14") | 1000 / 18016 | 142 / 76 | | 19 | | 08'14" (+01'15") | 1000 / 19017 | 145 / 83 | | 20 | | 09'44" (+02'45") | 1000 / 20017 | 133 / 77 | | 21 | | 11'33" (+04'34") | 1000 / 21017 | 126 / 68 | | 22 | | 11'08" (+04'09") | 1000 / 22018 | 129 / 69 | | 23 | | 10'51" (+03'52") | 1000 / 23018 | 130 / 70 | | 24 | | 09'43" (+02'44") | 1000 / 24019 | 137 / 75 | | 25 | | 08'59" (+02'00") | 1000 / 25019 | 144 / 76 | | 26 | | 10'00" (+03'01") | 1001 / 26020 | 137 / 72 | | 27 | | 07'23" (+00'24") | 1001 / 27021 | 164 / 82 | | 28 | | 07'47" (+00'48") | 1002 / 28024 | 161 / 79 | | 29 | | 08'57" (+01'58") | 1001 / 29025 | 144 / 77 | | 30 | | 10'28" (+03'29") | 1001 / 30027 | 132 / 72 | | 31 | | 12'00" (+05'01") | 1003 / 31030 | 122 / 68 | | 32 | | 11'39" (+04'40") | 1001 / 32031 | 121 / 70 | | 33 | | 10'52" (+03'53") | 1001 / 33033 | 132 / 69 | | 34 | | 10'29" (+03'30") | 1000 / 34034 | 137 / 69 | | 35 | | 09'39" (+02'40") | 1000 / 35034 | 143 / 71 | | 36 | | 10'52" (+03'53") | 1001 / 36036 | 136 / 67 | | 37 | | 08'13" (+01'14") | 1001 / 37038 | 159 / 76 | | 38 | | 08'29" (+01'30") | 1001 / 38039 | 152 / 77 | | 39 | | 10'23" (+03'24") | 1000 / 39040 | 129 / 74 | | 40 | | 10'38" (+03'39") | 1000 / 40041 | 137 / 68 | | 41 | | 11'57" (+04'58") | 1000 / 41041 | 126 / 65 | | 42 | | 11'25" (+04'26") | 881 / 41922 | 125 / 69 |
 新竹Michael Lin  賽後評分: 熱啊!但是有些遮蔭。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
9月累積里程 : 312.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 09'31" | 00:17'31" | | 3 | 09'37" | 00:27'08" | | 4 | 08'14" | 00:35'22" | | 5 | 06'50" | 00:42'12" | | 6 | 08'54" | 00:51'06" | | 7 | 08'16" | 00:59'22" | | 8 | 07'39" | 01:07'01" | | 9 | 07'15" | 01:14'16" | | 10 | 07'54" | 01:22'10" | | 11 | 08'22" | 01:30'32" | | 12 | 07'50" | 01:38'22" | | 13 | 09'14" | 01:47'36" | | 14 | 09'46" | 01:57'22" | | 15 | 09'05" | 02:06'27" | | 16 | 07'23" | 02:13'50" | | 17 | 07'33" | 02:21'23" | | 18 | 08'36" | 02:29'59" | | 19 | 08'27" | 02:38'26" | | 20 | 09'03" | 02:47'29" | | 21 | 10'37" | 02:58'06" | | 22 | 11'16" | 03:09'22" | | 23 | 10'58" | 03:20'20" | | 24 | 09'53" | 03:30'13" | | 25 | 08'53" | 03:39'06" | | 26 | 09'02" | 03:48'08" | | 27 | 09'07" | 03:57'15" | | 28 | 07'40" | 04:04'55" | | 29 | 07'35" | 04:12'30" | | 30 | 10'13" | 04:22'43" | | 31 | 11'20" | 04:34'03" | | 32 | 11'06" | 04:45'09" | | 33 | 10'38" | 04:55'47" | | 34 | 10'12" | 05:05'59" | | 35 | 10'33" | 05:16'32" | | 36 | 09'20" | 05:25'52" | | 37 | 10'08" | 05:36'00" | | 38 | 08'05" | 05:44'05" | | 39 | 08'14" | 05:52'19" | | 40 | 11'06" | 06:03'25" | | 41 | 10'19" | 06:13'44" | | 42 | 11'49" | 06:25'33" | | 41.9 | -101'-54" | 06:33'11" |
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