11.3 km | 01:08:33 | 06:04/km日期: 2016-03-26 14:23 - 卡路里: 609 Cal - 總步數: 12534 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 30%
Pace: 05'21" / 06'07" / 05'42" / 05'31" / 06'00" / 06'26" / 06'33" / 06'08" / 06'00" / 06'12" / 06'38" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 1003 / 1003 | 185 / 100 |
| 2 | | 06'06" (+00'46") | 1000 / 2003 | 185 / 88 |
| 3 | | 05'43" (+00'23") | 996 / 3000 | 185 / 94 |
| 4 | | 05'31" (+00'11") | 1006 / 4007 | 189 / 95 |
| 5 | | 05'58" (+00'38") | 994 / 5002 | 183 / 90 |
| 6 | | 06'27" (+01'07") | 1004 / 6006 | 179 / 86 |
| 7 | | 06'34" (+01'14") | 999 / 7006 | 181 / 84 |
| 8 | | 06'09" (+00'49") | 996 / 8003 | 179 / 90 |
| 9 | | 05'58" (+00'38") | 1003 / 9006 | 187 / 89 |
| 10 | | 06'14" (+00'54") | 994 / 10001 | 181 / 88 |
| 11 | | 06'35" (+01'15") | 1005 / 11007 | 176 / 86 |
| 12 | | 06'34" (+01'14") | 281 / 11288 | 177 / 85 |
3月累積里程 : 98.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'07" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 05'31" | 00:22'41" |
| 5 | 06'00" | 00:28'41" |
| 6 | 06'26" | 00:35'07" |
| 7 | 06'33" | 00:41'40" |
| 8 | 06'08" | 00:47'48" |
| 9 | 06'00" | 00:53'48" |
| 10 | 06'12" | 01:00'00" |
| 11 | 06'38" | 01:06'38" |
| 11.3 | 06'37" | 01:08'33" |
展開計圈分析
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