10.8 km | 00:56:02 | 05:09/km日期: 2016-02-29 07:32 - 卡路里: 733 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 78%
Pace: 05'07" / 04'57" / 05'02" / 04'48" / 04'47" / 04'52" / 04'51" / 05'09" / 05'03" / 04'47" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'20") | 1000 / 1000 |
| 2 | | 04'56" (+00'09") | 1000 / 2000 |
| 3 | | 05'01" (+00'14") | 1000 / 3000 |
| 4 | | 04'48" (+00'01") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'51" (+00'04") | 1000 / 6000 |
| 7 | | 04'51" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'21") | 1000 / 8000 |
| 9 | | 05'03" (+00'16") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 07'49" (+03'02") | 849 / 10849 |
2月累積里程 : 21.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'57" | 00:10'04" |
| 3 | 05'02" | 00:15'06" |
| 4 | 04'48" | 00:19'54" |
| 5 | 04'47" | 00:24'41" |
| 6 | 04'52" | 00:29'33" |
| 7 | 04'51" | 00:34'24" |
| 8 | 05'09" | 00:39'33" |
| 9 | 05'03" | 00:44'36" |
| 10 | 04'47" | 00:49'23" |
| 10.8 | 07'50" | 00:56'03" |
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