10.0 km | 01:02:24 | 06:13/km日期: 2016-03-26 08:43 - 卡路里: 885 Cal - 溫度: 13°C - 濕度: 82%
Pace: 06'19" / 06'17" / 06'14" / 06'15" / 06'17" / 06'05" / 05'57" / 06'03" / 06'09" / 06'01" / 29'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'23") | 1018 / 1018 |
| 2 | | 06'16" (+00'21") | 1008 / 2026 |
| 3 | | 06'14" (+00'19") | 1006 / 3032 |
| 4 | | 06'14" (+00'19") | 1002 / 4035 |
| 5 | | 06'16" (+00'21") | 1012 / 5047 |
| 6 | | 06'05" (+00'10") | 1009 / 6056 |
| 7 | | 05'55" | 1009 / 7066 |
| 8 | | 06'03" (+00'08") | 1005 / 8071 |
| 9 | | 06'09" (+00'14") | 1004 / 9075 |
| 10 | | 06'01" (+00'06") | 1011 / 10087 |
3月累積里程 : 267.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'17" | 00:12'36" |
| 3 | 06'14" | 00:18'50" |
| 4 | 06'15" | 00:25'05" |
| 5 | 06'17" | 00:31'22" |
| 6 | 06'05" | 00:37'27" |
| 7 | 05'57" | 00:43'24" |
| 8 | 06'03" | 00:49'27" |
| 9 | 06'09" | 00:55'36" |
| 10 | 06'01" | 01:01'37" |
| 10.0 | 29'00" | 01:02'24" |
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